Discover Teeter Blog: Back Pain


Top 3 Foam Roller Stretches for Back Pain Relief

Follow these easy instructions to learn the best foam rolling stretches for back pain relief and how to safely foam roll the lower back.

By |2019-01-24T15:54:33-07:00April 6th, 2018|Back Pain, Self-Massage, Stretches|

The Benefits of Using an Anti-Fatigue Mat

When you stand on an anti-fatigue mat, your leg muscles make constant imperceptible movements to counteract the instability of the cushioned mat, maintaining blood flow throughout your body.

By |2019-01-25T11:51:33-07:00August 22nd, 2017|Active Office, Back Pain, Healthy Living, New Products|

Why Tim Ferriss Inverts Daily with Teeter

Tim Ferriss explains why he uses the Teeter Inversion Table and Gravity Boots as a part of his daily routine for improved sleep, workout recovery, and body maintenance.

By |2019-01-25T12:18:35-07:00June 4th, 2017|Back Pain, Inversion Therapy, Podcasts|
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