In the wide array of self-massage products, the Massage Roller Ball stands out as a unique tool. Here are some of its many benefits.
Follow these 5 simple tips to deal with holiday stress to help make it through this busy season without anxiety, back pain, headaches, or fatigue.
CEO Rylie Teeter explains how your car seat & posture can cause back pain while driving. The Teeter Core Restore provides lower back support while driving.
Teeter CEO Rylie explains the physiological effects stress has on the body, how it can trigger serious health conditions, and techniques to relax and release tension.
Teeter CEO Rylie Teeter explains what fascia is and the benefits of breaking up knots and adhesions with self-myofascial release techniques like foam rolling.
Learn more about specific stretches and tools to use for finding sustainable headache relief from Teeter CEO Rylie Teeter, a lifelong sufferer of headaches.
Learn exactly what a foam roller does and the benefits of foam rolling for back pain, myofascial release, flexibility, posture, injury-prevention, recovery from workouts, better sleep and much more!
For many people who suffer from back pain, pain-free travel can be challenging to achieve. Follow these 5 pain-free travel tips to keep back pain at bay on-the-go.
There are many long-term fixes for easing your stress, but sometimes you need to feel better now. Here are our 5 favorite tips to relax and relieve stress within minutes.