TeeterBell Multi-Grip Weight & Workout Series

Average Rating: 4.83Aggregate Reviews: 18


Recovery Journey:

Low-impact cardio and toning for functional fitness

Get results from your workout without jumping, straining, and punishing your joints! The TeeterBell program takes you through low-impact, resistance-based, dynamic exercises that promote strength and flexibility. You control the pace and intensity so no matter what your fitness level, you will always be challenged.

Traditional weight lifting movements are often linear, so your joints don’t benefit from full range of motion – AND you have to supplement your routine with extra cardio to burn calories. With the versatile, multi-grip TeeterBell, you are moving 3-dimensionally to build strength, get your heart rate up and keep your joints healthy – all at the same time!

The power of the TeeterBell lies in its unique and patented ergonomic design that combines the benefits of the most time-proven fitness equipment like the dumbbell, barbell, Kettlebell and medicine ball into one. The TeeterBell Workout Series DVD includes three fun and challenging low-impact cardio and toning workouts that will help you build balance, strength and coordination for overall functional, healthy movement.

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Ergonomic 7-Grip Design – Reduce joint strain and maximize efficiency while seamlessly transitioning from one move to the next. By adjusting variables of speed, range of motion, rhythm and intensity, the 6 lb weight challenges any fitness level.

All-in-One Strength Training – Combines the benefits of a dumbbell, barbell, kettlebell, & medicine ball in ONE innovative tool for an unlimited variety of exercises.

Perfectly Balanced – The contoured chrome-plated steel handgrip comes embossed with rubber traction grips and proportionate weight distribution for a comfortable, secure hold.


TeeterBell Workout Series DVD – The TeeterBell Workout Series DVD includes three fun and challenging low-impact cardio and toning workouts!

Follow along as certified Corrective Exercise Specialist Josh Lewis guides you through a quick series of movements you can do every day to work your full range of motion, build core strength and improve flexibility. Using the multi-grip TeeterBell, you’ll transition seamlessly from one movement to the next, easily controlling the speed and intensity of your workout. Josh targets key muscle groups that are vital to supporting your back and joints, with the ultimate goal of building better balance and functional, healthy movement.


Muscle Targeting – Target muscles surrounding the hips, spine, shoulders and other problem areas to build strong bones and prevent injury.

Optimize Joint Recovery – Move your body 3-dimensionally to engage all of your muscles for an effective workout that builds strength while improving the health of your joints.

The Journey to Recovery

Stage 3: Muscle stability and strength

Adding basic strength and stability training to your daily routine – especially core strengthening – is key to the health of your spine. Strong core muscles take the stress off the discs and joints and help prevent future injury. Building a balanced body will give you the proper support structure to hold you in good posture and keep you moving so that you can achieve real sustainable results.




Teeter is fueled by the passion of one man who turned his own struggles with back pain into a life-changing solution for millions of people worldwide. Since 1981, Roger Teeter has fulfilled a mission to produce the best inversion tables in the business, with premium components and innovative design features that are a cut above the rest. The same uncompromising quality standards that have made a name for Teeter Inversion Tables are applied throughout the entire line of functional fitness and recovery solutions.

Teeter products are truly built for the benefits, designed to help you to Feel better, Move better and Live better®. Trust Teeter for a better back, better body.

Additional Information


 Weight:6 lb. (2.72 kg)
 Shipping Weight:7 lb. (3.17 kg)
Product In Use Dims:12.25in x 8.25in (31.12in x 20.96in)
Item Number:


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