Discover Teeter Blog2019-12-12T13:27:57-08:00

What is the Best Angle to Use on an Inversion Table?

Compare the benefits of partial angle inversion tables and full inversion tables to decide what the best angle on an inversion table is for pain relief.

February 19th, 2020|Inversion Therapy|

6 Tips for Getting a Great Full Body Workout at Home

Need help getting a great workout at home? Read this post for 6 tips on getting a great full-body workout without going to the gym!

February 6th, 2020|Benefits of Exercise, Fitness, FreeStep, Healthy Living|

How to Use an Inversion Table

Learn how to use an inversion table, including how to set up the inversion table to your needs and how to get the best results from your inversion practice.

January 15th, 2020|Inversion Therapy|

Teeter FitSpine Inversion Tables Comparison

What are the differences between the Teeter FitSpine X1, X3, and LX9 Inversion Tables? Read the full comparison to find which inversion table suits your needs.

January 15th, 2020|Inversion Therapy|

Get Pain-Free Exercise in the New Year with the NEW FreeStep LT3 Recumbent Cross Trainer

Get in shape this New Year, pain-free! The Teeter FreeStep LT3 Recumbent Cross Trainer delivers a full body workout and zero-impact on the joints.

December 19th, 2019|Fitness, FreeStep, Teeter News|

Benefits of a Recumbent Bike for Post Stroke Rehab

A recumbent bike is an effective exercise machine for those in post-stroke rehab. Learn why Physical Therapists use them in treatment and what the best options are for in-home use.

December 10th, 2019|FreeStep, Healthy Living, Self-Care|