Compare the benefits of partial angle inversion tables and full inversion tables to decide what the best angle on an inversion table is for pain relief.
Need help getting a great workout at home? Read this post for 6 tips on getting a great full-body workout without going to the gym!
Learn how to use an inversion table, including how to set up the inversion table to your needs and how to get the best results from your inversion practice.
What are the differences between the Teeter FitSpine X1, X3, and LX9 Inversion Tables? Read the full comparison to find which inversion table suits your needs.
Get in shape this New Year, pain-free! The Teeter FreeStep LT3 Recumbent Cross Trainer delivers a full body workout and zero-impact on the joints.
A recumbent bike is an effective exercise machine for those in post-stroke rehab. Learn why Physical Therapists use them in treatment and what the best options are for in-home use.