Discover Teeter Blog2019-01-14T11:31:25+00:00

5 Tips for Achieving Your New Year’s Fitness Resolution

Make 2019 the year you take control of your health and fitness! We've all made resolutions that didn't stick and ended up back on the [...]

December 31st, 2018|Fitness, Healthy Living|

New Research Shows Exercise Keeps Your Body 30 Years Younger

Exciting new research shows that people in their 70s who exercise regularly have the heart, lung, and muscle fitness of healthy people in their early [...]

December 17th, 2018|Benefits of Exercise, Fitness, Research|

4 Stretches You Can Do At Your Desk

Working 8+ hours at a desk every day can have significant negative effects on your health. In addition to taking breaks to walk around (even [...]

December 11th, 2018|Active Office, Fitness, Stretches|