Discover Teeter Blog2019-01-23T13:55:50-07:00

How to Relieve Back Pain at Work

If you have a desk job, don’t let yourself and your colleagues suffer from back pain. Inversion therapy is a natural, non-invasive way to relieve back pain throughout the day.

March 15th, 2019|Active Office, Back Pain, Inversion Therapy|

The Many Benefits of the Massage Roller Ball

In the wide array of self-massage products, the Massage Roller Ball stands out as a unique tool. Here are some of its many benefits.

March 4th, 2019|Healthy Living, Self-Care, Self-Massage|

Are Inversion Tables Dangerous?

Are inversion tables dangerous? Learn who should and shouldn't use an inversion table and the unique, high-quality safety features of Teeter Inversion Tables.

February 19th, 2019|Back Pain, Inversion Therapy|

What are HIIT Workouts and Why Should You Do Them?

HIIT workouts may seem like an intense way of getting your daily fitness goals met, but the health benefits are well worth the sweat.

January 25th, 2019|Benefits of Exercise, Fitness, Workouts|

Core Strengthening Exercises to Improve Back Pain and Posture

Here are seven core strengthening exercises you can do to improve stability and support around the spine, reducing back pain and improving posture.

January 21st, 2019|Back Pain, Benefits of Exercise, Fitness, Workouts|

5 Tips for Achieving Your New Year’s Fitness Resolution

Take control of your health and fitness in 2019! Use these tips to set yourself up for success to achieve your New Year's fitness resolution.

December 31st, 2018|Fitness, Healthy Living|