Discover Teeter Blog2019-12-12T13:27:57-08:00

How to Use an Inversion Table

Learn how to use an inversion table, including how to set up the inversion table to your needs and how to get the best results from your inversion practice.

January 15th, 2020|Inversion Therapy|

Teeter FitSpine Inversion Tables Comparison

What are the differences between the Teeter FitSpine X1, X3, and LX9 Inversion Tables? Read the full comparison to find which inversion table suits your needs.

January 15th, 2020|Inversion Therapy|

Get Pain-Free Exercise in the New Year with the NEW FreeStep LT3 Recumbent Cross Trainer

Get in shape this New Year, pain-free! The Teeter FreeStep LT3 Recumbent Cross Trainer delivers a full body workout and zero-impact on the joints.

December 19th, 2019|Fitness, FreeStep, Teeter News|

5 Tips to Avoid Back Pain During the Holidays

Holiday activities can place stress on our bodies and cause our back pain to flare up. Try these 5 tips to relieve back pain so you can enjoy the holiday season!

December 12th, 2019|Back Pain, Healthy Living, Self-Care|

Benefits of a Recumbent Bike for Post Stroke Rehab

A recumbent bike is an effective exercise machine for those in post-stroke rehab. Learn why Physical Therapists use them in treatment and what the best options are for in-home use.

December 10th, 2019|FreeStep, Healthy Living, Self-Care|

5 Ways to Relieve Neck Pain and Headaches

Did you know neck pain causes headaches? In this article, learn how neck pain causes headaches and how to find relief through easy stretching exercises.

October 18th, 2019|Back Pain, Healthy Living, Stretches|