Learn how to use an inversion table, including how to set up the inversion table to your needs and how to get the best results from your inversion practice.
What are the differences between the Teeter FitSpine X1, X3, and LX9 Inversion Tables? Read the full comparison to find which inversion table suits your needs.
Get in shape this New Year, pain-free! The Teeter FreeStep LT3 Recumbent Cross Trainer delivers a full body workout and zero-impact on the joints.
Holiday activities can place stress on our bodies and cause our back pain to flare up. Try these 5 tips to relieve back pain so you can enjoy the holiday season!
A recumbent bike is an effective exercise machine for those in post-stroke rehab. Learn why Physical Therapists use them in treatment and what the best options are for in-home use.
Did you know neck pain causes headaches? In this article, learn how neck pain causes headaches and how to find relief through easy stretching exercises.