Discover Teeter Blog 2018-01-30T10:46:44+00:00

10 Simple Ways to Sneak More Exercise Into Your Daily Routine

The Physical Activity Guidelines for Americans recommends 30 minutes of physical activity a day, five days per week. If that sounds challenging, remember [...]

May 15th, 2018|Categories: Move Better|Comments Off on 10 Simple Ways to Sneak More Exercise Into Your Daily Routine

The Top 5 Reasons to Use an Inversion Table

Most people who use an inversion table do so for relief of back pain. And while back pain relief is arguably [...]

May 7th, 2018|Categories: Move Better|Comments Off on The Top 5 Reasons to Use an Inversion Table

Top 3 Foam Roller Stretches for Back Pain Relief

Back pain affects approximately 80% of the population, making it one of the leading causes of doctor's visits and missed work. You're [...]

April 6th, 2018|Categories: Move Better|Comments Off on Top 3 Foam Roller Stretches for Back Pain Relief

What Does a Foam Roller Do and How Can It Help?

A foam roller is a performance and recovery tool that offers an effective and affordable way to achieve a deep tissue [...]

April 3rd, 2018|Categories: Move Better|Comments Off on What Does a Foam Roller Do and How Can It Help?

The Most Effective Low-Impact Cardio & Strength Workout

Burn calories in comfort with the Teeter FreeStepTM The FreeStepTM Recumbent Cross Trainer is the newest addition to the Teeter fitness solutions lineup, bringing [...]

March 28th, 2018|Categories: Move Better|Comments Off on The Most Effective Low-Impact Cardio & Strength Workout

Introducing Our New Textured Massage Foam Rollers for Deep Tissue Muscle Relief

Boost recovery, increase flexibility and minimize soreness with the new Teeter Massage Foam Rollers! Foam rolling is a practical and affordable way [...]

March 23rd, 2018|Categories: Move Better|Comments Off on Introducing Our New Textured Massage Foam Rollers for Deep Tissue Muscle Relief