If you have a desk job, don’t let yourself and your colleagues suffer from back pain. Inversion therapy is a natural, non-invasive way to relieve back pain throughout the day.
Here are four desk stretches you can do at your office, no equipment needed! Stretching helps your body fight the negative effects of prolonged sitting.
At Teeter, we believe in the importance of a healthy work-life balance. We strive to give our employees opportunities to take care of their health, even while at work!
Sitting less and moving more helps prevent the downsides of a sedentary lifestyle. Learn easy ways to add movement to your day - right at your desk!
When you stand on an anti-fatigue mat, your leg muscles make constant imperceptible movements to counteract the instability of the cushioned mat, maintaining blood flow throughout your body.
Sit-Stand desks, sometimes known as standing desks or height-adjustable desks, can counter the long-term effects of sitting. Here are 6 ways you'll benefit from a standing desk!
A new American Heart Association advisory warns that sitting too much is hazardous to your health. The Teeter Sit-Stand Desk makes alternating seating & standing work easy & convenient