Full
Body
Workout

Teeter FreeStep 4.8 Star Rating

Free from joint pain.

Zero-Impact cardio and strength training.

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Teeter FreeStep: The Most Effective Low-Impact Cardio Workout

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Patented
Zero-Impact
Technology

Physical Therapy Quality in Your Home

Our patented technology, licensed from a maker of high-end commercial physiotherapy steppers used by PTs, offers the same gentle, effective motion but in an affordable home-use solution. In fact, the FreeStep is the ONLY home-use machine with this unique linkage system, setting it apart from other recumbent options which can actually be hard on your body for two reasons: 1) a cycle motion can cause knee shear (ouch!) and 2) the motion can add sway to the hips, destabilizing the hips and lower back.

Simply put, the FreeStep offers a superior low-stress, low-impact cardio and resistance workout at fraction of the cost of the comparable commercial equipment.

  • Teeter FreeStep Recumbent Bike User Testimonial

Recumbent Training Made Better

Teeter FreeStep Burn More Calories in Less Time!
The Teeter FreeStep Burns 17.4% More Calories Per Workout

Achieve
Results
Faster

The FreeStep™ is a more time-efficient way to exercise!

A research study by the Colorado Center for Health & Sport Science used sophisticated metabolic measurement equipment to perform trials comparing the FreeStep with a Recumbent Bike and found the difference in energy expenditure to be statistically significant!

At the same level of effort, the FreeStep burns 17.4% more calories per hour -- that means you can burn the same amount of calories in 5.8 workouts that you would in 7 workouts with a recumbent bike!

A Comparison of A Recumbent Stepper versus a Recumbent Bike in Energy Expenditure at a Subject-set Rate of Perceived Exertion: An Investigational Study’ conducted by N.E. Wolkodoff, F. Stanek

Why FreeStep

In a Consumer Perception Survey,
participants said the FREESTEPTM delivers:

Teeter FreeStep Recumbent Cross Trainer

97%

Gentle, low-impact exercise for the KNEES

Teeter FreeStep Recumbent Cross Trainer

97%

Gentle, low-impact exercise for the BACK

Teeter FreeStep Recumbent Cross Trainer

93%

Gentle, low-impact exercise for the HIPS

Teeter FreeStep Recumbent Cross Trainer

93%

Less stress on the KNEES and BACK than other CARDIO OPTIONS

“We have been using this machine for about a month. Love the compact size and ease of use. I feel it gives a good overall workout, cardio as well as muscle toning. Have been using it for shorter periods of time, but more frequently. Easy to get my exercise minutes in every day. Thanks for giving us a useful machine. Highly recommend it!!!!”

- Shell, Puyallup, WA
Frustration Free Assembly

Frustration Free Assembly

Commercial Technology

Commercial Technology

38 Years of Quality

38 Years of Quality

Teeter FreeStep Recumbent Cross Trainer 360 View
Teeter Freestep Feature: Dual Power Motion

Dual Power Motion

Work your upper and lower body simultaneously, using push-pull mechanics to build and define all major muscle groups.

Teeter Freestep Feature: Adjustable Handles

Adjustable Handles

Modify the workout by isolating your legs or arms to add intensity or repositioning the handles to target biceps, triceps and back muscles.

Teeter Freestep Feature: Variable Magnetic Resistance

Variable Magnetic Resistance

Adjust workout intensity with one simple dial.

Teeter Freestep Feature: Adjustable Seat

Adjustable Seat

Wide 3-position reclining seat with multiple height settings.

Teeter Freestep Feature: Smart Device Stand

Smart Device Stand with Digital Tracking

Listen to music or read from your device while monitoring your time, distance, speed and calorie-burn.

Teeter Freestep Feature: Whisper Quiet

Whisper Quiet Operation

Exercise while you watch TV.

Teeter Freestep Feature: Water Bottle Holder

Water Bottle Holder

Keep hydration within reach.

Teeter Freestep Feature: Patented Stride Technology

Patented Stride Technology

The unique stepping motion prevents the knees from traveling over the toes and stabilizes the back and hips for an exceptionally stress-free workout.

Teeter Freestep Feature: Easy Transport Wheels

Transport Wheels

Conveniently roll away for easy storage.

Teeter FreeStep Recumbent Cross Trainer 360 View

Dual Power Motion

Work your upper and lower body simultaneously, using push-pull mechanics to build and define all major muscle groups.

Adjustable Handles

Modify the workout by isolating your legs or arms to add intensity or repositioning the handles to target biceps, triceps and back muscles.

Variable Magnetic Resistance

Adjust workout intensity with one simple dial.

Adjustable Seat

Wide 3-position reclining seat with multiple height settings.

Smart Device Stand with Digital Tracking

Listen to music or read from your device while monitoring your time, distance, speed and calorie-burn.

Whisper Quiet Operation

Exercise while you watch TV.

Water Bottle Holder

Keep hydration within reach.

Patented Stride Technology

The unique stepping motion prevents the knees from traveling over the toes and stabilizes the back and hips for an exceptionally stress-free workout.

Transport Wheels

Conveniently roll away for easy storage.

Whisper
Quiet
Convenience

Listen to music. Watch TV. Workout any time day or night.

Variable Magnetic Resistance means no touching parts. Our friction-free design makes the FreeStepTM...

  • Smooth
  • Virtually Silent
  • Low Maintenance
  • Reliable & Long Lasting
    Tested to 2.3 million cycles

"One heck of a machine, made to last forever. Very sturdy, comfortable, smooth and quiet. A exercise machine one would use for years to come."

Set yourself free with the FreeStepTM

U.S. Department of Health and Human Services Reports:

Regular Exercise* Helps To...

Regardless of our age, weight, race or gender, we all can benefit from the life-changing impact of movement.

Fitness
For
Every Body.

The impact of exercise is undeniable.

Exercise* has the power to hugely impact not only the length but the overall quality of our lives, as evidenced by these common conditions cited by a 779-page report from the US Department of Health and Human Services. While most exercise machines cater to high-intensity workouts that set the bar too high for many, the FreeStep offers a way to exercise nearly everyone can do.

Regardless of our age, weight, race or gender, we all can benefit from the life-changing impact of movement.

*approximately 30 minutes of moderate intensity exercise at least 5 days per week
1 2018 Physical Activity Guidelines Advisory Committee. Physical Activity Guidelines Advisory Committee Scientific Report. U.S. Department of Health and Human Services, 2018.

No Impact Exercise.
Total Body Results.

FreeStep shown with Heavy Duty Equipment Mat

FreeStep Recumbent
Cross Trainer

Pay In Full

$74999

OR

Payment Plan

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FreeStep Recumbent
Cross Trainer
+ Heavy Duty Equipment Mat

Pay In Full

$78999

OR

Payment Plan

Learn more

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PAY WITH HSA/FSA

*Teeter has partnered with Affirm to give you a simple way to make your purchase with no hidden fees. Find out if you prequalify in seconds and choose the plan that works best for you. Affirm payment subject to credit check and approval. Rates from 0-30% APR. Down payment may be required. For purchases under $100, limited payment options are available. Affirm loans are made by Cross River Bank, a New Jersey State Chartered Commercial Bank, Member FDIC. See www.affirm.com/faqs for details.

FreeStep Reviews

From $74999 or $63/mo for 12 mos at 0% APR*

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