FreeStep2018-11-26T10:36:02+00:00
Back pain relief with Teeter Inversion Tables

FreeStepTM

Full Body Workout.
Free From Joint Pain.

Zero-impact cardio and strength training

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187.50

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Free yourself
from the pain normal exercise can cause!

FreeStepTM takes the load off your back and joints, elevating comfort beyond traditional ellipticals, treadmills, and steppers while delivering exceptional calorie-burning results.

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Recumbent Training made better

The Teeter FreeStep burns 17.4% more calories per hour

Achieve results faster

The FreeStep™ is a more time-efficient way to exercise! A research study by the Colorado Center for Health & Sport Science used sophisticated metabolic measurement equipment to perform trials comparing the FreeStep with a Recumbent Bike and found the difference in energy expenditure to be statistically significant!

At the same level of effort, the FreeStep burns 17.4% more calories per hour -- that means you can burn the same amount of calories in 5.8 workouts that you would in 7 workouts with a recumbent bike!

A Comparison of A Recumbent Stepper versus a Recumbent Bike in Energy Expenditure at a Subject-set Rate of Perceived Exertion: An Investigational Study’ conducted by N.E. Wolkodoff, F. Stanek

Achieve results faster

The FreeStep™ is a more time-efficient way to exercise! A research study by the Colorado Center for Health & Sport Science used sophisticated metabolic measurement equipment to perform trials comparing the FreeStep with a Recumbent Bike and found the difference in energy expenditure to be statistically significant!

At the same level of effort, the FreeStep burns 17.4% more calories per hour -- that means you can burn the same amount of calories in 5.8 workouts that you would in 7 workouts with a recumbent bike!

Why FreeStep

In a Consumer Perception Survey,
participants said the FREESTEPTM delivers:

Teeter FreeStep Recumbent Cross Trainer
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Gentle, low-impact exercise
for the KNEES
Teeter FreeStep Recumbent Cross Trainer
0%
Gentle, low-impact exercise
for the BACK
Teeter FreeStep Recumbent Cross Trainer
0%
Gentle, low-impact exercise
for the HIPS
Teeter FreeStep Recumbent Cross Trainer
0%
Less stress on the KNEES and BACK
than other CARDIO OPTIONS

"We have been using this machine for about a month. Love the compact size and ease of use. I feel it gives a good overall workout, cardio as well as muscle toning. Have been using it for shorter periods of time, but more frequently. Easy to get my exercise minutes in every day. Thanks for giving us a useful machine. Highly recommend it!!!!"

- Shell, Puyallup, WA

Professional Quality At Home

The FreeStep Difference

Our patented technology, licensed from a maker of high-end commercial physiotherapy steppers used by PTs, offers the same gentle, effective motion but in an affordable home-use solution. In fact, the FreeStep is the ONLY home-use machine with this unique linkage system, setting it apart from other recumbent options which can actually be hard on your body for two reasons: 1) a cycle motion can cause knee shear (ouch!) and 2) the motion can add sway to the hips, destabilizing the hips and lower back.

Simply put, the FreeStep offers a superior low-stress, low-impact cardio and resistance workout at fraction of the cost of the comparable commercial equipment.

Click to learn more about the Teeter FreeStep Recumbent Cross Trainer

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The Teeter FreeStep Recumbent Cross Trainer

Whisper Quiet Convenience

Listen to music. Watch TV. Workout any time day or night.

"One heck of a machine, made to last forever. Very sturdy, comfortable, smooth and quiet. A exercise machine one would use for years to come."

Teeter FreeStep Recumbent Cross Trainer

Variable Magnetic Resistance means no touching parts. Our friction-free design makes the FreeStepTM...

  • Smooth
  • Virtually Silent
  • Low Maintenance
  • Reliable & Long Lasting (Tested to 2.3 million cycles)

Set yourself free with the FreeStepTM

Watch Doug's Video

I absolutely LOVE
my FreeStep

– Doug

I absolutely LOVE
my FreeStep

– Doug

Watch Doug's Video

Fitness For Every Body

The impact of exercise is undeniable. Exercise* has the power to hugely impact not only the length but the overall quality of our lives, as evidenced by these common conditions cited by a 779-page report from the US Department of Health and Human Services. While most exercise machines cater to high-intensity workouts that set the bar too high for many, the FreeStep offers a way to exercise nearly everyone can do. Regardless of our age, weight, race or gender, we all can benefit from the life-changing impact of movement.

*approximately 30 minutes of moderate intensity exercise at least 5 days per week
1 2018 Physical Activity Guidelines Advisory Committee. Physical Activity Guidelines Advisory Committee Scientific Report. U.S. Department of Health and Human Services, 2018.

No-Impact Exercise. Total Body Results.

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    FreeStepTM
    Recumbent Cross Trainer

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    Add These 5 Easy Stretches
    to Your Daily Routine

    Reduce pain in the knees and joints

    Prevent future injury

    Improve mobility and flexibility

    Strengthen surrounding muscles

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