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The Many Benefits of the Massage Roller Ball

In the wide array of self-massage products, the Massage Roller Ball stands out as a unique tool. Here are some of its many benefits.

By |2021-09-17T16:36:24-07:00March 4, 2019|Healthy Living, Self-Care, Self-Massage|Comments Off on The Many Benefits of the Massage Roller Ball

Benefits of Myofascial Release and Foam Rolling

Teeter CEO Rylie Teeter explains what fascia is and the benefits of breaking up knots and adhesions with self-myofascial release techniques like foam rolling.

By |2021-09-21T12:01:50-07:00July 30, 2018|Healthy Living, Self-Care, Self-Massage|Comments Off on Benefits of Myofascial Release and Foam Rolling

Top Tips for Finding Headache Relief

Learn more about specific stretches and tools to use for finding sustainable headache relief from Teeter CEO Rylie Teeter, a lifelong sufferer of headaches.

By |2021-09-22T12:05:15-07:00June 26, 2018|Healthy Living, Self-Care, Self-Massage|Comments Off on Top Tips for Finding Headache Relief

Top 3 Foam Roller Stretches for Back Pain Relief

Follow these easy instructions to learn the best foam rolling stretches for back pain relief and how to safely foam roll the lower back.

By |2021-09-23T10:49:20-07:00April 6, 2018|Back Pain, Self-Massage, Stretches|Comments Off on Top 3 Foam Roller Stretches for Back Pain Relief

What Does a Foam Roller Do and How Can It Help?

Learn exactly what a foam roller does and the benefits of foam rolling for back pain, myofascial release, flexibility, posture, injury-prevention, recovery from workouts, better sleep and much more!

By |2021-09-23T10:48:36-07:00April 3, 2018|Healthy Living, Self-Care, Self-Massage|Comments Off on What Does a Foam Roller Do and How Can It Help?

Introducing Our New Textured Massage Foam Rollers for Deep Tissue Muscle Relief

Boost recovery and minimize soreness with the new Teeter Massage Foam Rollers! Our rollers are designed with unique textures and intensities, each delivering a different pressure type for your massage.

By |2021-09-23T10:50:44-07:00March 23, 2018|New Products, Self-Massage|Comments Off on Introducing Our New Textured Massage Foam Rollers for Deep Tissue Muscle Relief

7 Massage Techniques to Make Inversion More Effective

If you have a Teeter Inversion Table, you know the feeling of release when you decompress. With the T3 Back Massager, you can help prepare muscles for better decompression!

By |2021-09-27T16:17:41-07:00August 8, 2017|Inversion Therapy, Self-Massage|Comments Off on 7 Massage Techniques to Make Inversion More Effective

Teeter Introduces Better Back Neck Restore

The Teeter Neck Restore is designed to be used with the Teeter Inversion Table or as a stand-alone therapy device to relieve stress and tension in the neck.

By |2022-03-21T16:01:48-07:00December 27, 2016|New Products, Self-Massage, Teeter News|Comments Off on Teeter Introduces Better Back Neck Restore

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