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New Study Reveals Shocking Statistics on Neck and Back Pain
A recent survey of 2,000 Americans provided insight into the various triggers for neck and back pain and the approaches people take to try to relieve it.
How to Improve Arthritis Symptoms with Low-Impact Exercise
Regular joint-friendly exercise can not only improve arthritis symptoms, but help improve your functional movement and quality of life as well.
Exercise and the Brain: How Daily Movement Boosts Memory and Thinking Skills
A recent study found an interesting link between exercise and the brain, showing that daily movement may help prevent dementia and boost your brain health.
6 Simple Stretches for Sciatica and Hip Pain Relief
Here are some quick, guided stretches for sciatica and hip pain. Combining gentle stretching with inversion therapy is a natural way, non-invasive way to help relieve the pain.
Teeter Trains Army Soldiers at Fort Bragg on Inverted Decompression
Teeter trains Army soldiers at Fort Bragg to give them a natural way to recover from the high-impact activities that come with their career.
How to Relieve Back Pain at Work
If you have a desk job, don’t let yourself and your colleagues suffer from back pain. Inversion therapy is a natural, non-invasive way to relieve back pain throughout the day.
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