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6 Simple Stretches for Sciatica and Hip Pain Relief
Here are some quick, guided stretches for sciatica and hip pain. Combining gentle stretching with inversion therapy is a natural way, non-invasive way to help relieve the pain.
Teeter Trains Army Soldiers at Fort Bragg on Inverted Decompression
Teeter trains Army soldiers at Fort Bragg to give them a natural way to recover from the high-impact activities that come with their career.
How to Relieve Back Pain at Work
If you have a desk job, don’t let yourself and your colleagues suffer from back pain. Inversion therapy is a natural, non-invasive way to relieve back pain throughout the day.
The Many Benefits of the Massage Roller Ball
In the wide array of self-massage products, the Massage Roller Ball stands out as a unique tool. Here are some of its many benefits.
Are Inversion Tables Dangerous?
Are inversion tables dangerous? Learn who should and shouldn't use an inversion table and the unique, high-quality safety features of Teeter Inversion Tables.
What are HIIT Workouts and Why Should You Do Them?
HIIT workouts may seem like an intense way of getting your daily fitness goals met, but the health benefits are well worth the sweat.
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