Discover Teeter BlogTeeter2023-10-13T10:20:14-07:00

Discover Teeter Blog

FAQ: 4 Ways To Avoid Dizziness While Inverting

New inverters may experience mild dizziness, which is caused by the shift in the inner ear. Learn to introduce your body to inversion & avoid dizziness.

September 15, 2014|How To, Inversion Therapy|

FAQ: Invert How Long And How Often?

How long should I invert on an inversion table? How often should I invert? The answer is to always listen to your body and do what feels most comfortable!

May 15, 2014|How To, Inversion Therapy|

FAQ: Can I Invert With Fused Vertebrae?

Ultimately you and your doctor must discuss the possibility of inverting post-surgery and decide if it is advisable for your particular situation.

February 24, 2014|How To, Inversion Therapy|

Teeter Had a Profound Effect on Bob’s Life

"The Teeter Inversion Table has had a profound effect on my life. [The Teeter] has been the best investment I have made in a long time."

October 8, 2013|Back Pain, Inversion Therapy, Success Stories|

Q & A With Roger Teeter: Upper Back Pain

Hear what Teeter founder Roger Teeter has to say about upper back pain and how inversion therapy can help by using progressive decompression.

June 8, 2012|Back Pain, Inversion Therapy|

How to Adjust Your Inversion Table’s Responsiveness

One of the features that truly sets any Teeter Inversion Table apart is the precision balancing. This is in no small part due to the roller hinges.

March 23, 2012|How To, Inversion Therapy|

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*Results may vary. Please consult with a physician before beginning any exercise program.

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