Discover Teeter BlogTeeter2023-10-13T10:20:14-07:00

Discover Teeter Blog

How Can I Make My Ankles More Comfortable When I Invert?

Some people may have mild ankle discomfort while inverting. Here are a few things that you can do that can improve ankle comfort.

January 30, 2015|How To, Inversion Therapy|

FAQ: Can I Invert After Surgery?

We advise that you consult your doctor first. Post-surgery inversion, once fully healed, has potential to help keep muscles flexible & enhance circulation.

September 18, 2014|How To, Inversion Therapy|

FAQ: Find Your Ideal User Settings

Your Teeter must be properly adjusted for your unique needs & body type. Take time to find your ideal settings for a more relaxing experience!

September 18, 2014|How To, Inversion Therapy|

FAQ: 4 Ways To Avoid Dizziness While Inverting

New inverters may experience mild dizziness, which is caused by the shift in the inner ear. Learn to introduce your body to inversion & avoid dizziness.

September 15, 2014|How To, Inversion Therapy|

FAQ: Invert How Long And How Often?

How long should I invert on an inversion table? How often should I invert? The answer is to always listen to your body and do what feels most comfortable!

May 15, 2014|How To, Inversion Therapy|

FAQ: Can I Invert With Fused Vertebrae?

Ultimately you and your doctor must discuss the possibility of inverting post-surgery and decide if it is advisable for your particular situation.

February 24, 2014|How To, Inversion Therapy|

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*Results may vary. Please consult with a physician before beginning any exercise program.

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