Discover Teeter Blog: How To


How to Fix Bad Posture with 10 Simple Exercises

Learn about the four main types of bad posture and our video that guides you through 10 simple exercises you can do to help fix bad posture.

By |2019-09-10T09:33:50-08:00July 23rd, 2019|Back Pain, How To, Stretches|

How to Customize Your Teeter FreeStep Experience

Have you assembled your Teeter FreeStep but are unsure of how to set it up for your specific use? Learn how to customize your FreeStep experience.

By |2019-10-11T13:35:15-08:00July 5th, 2019|Fitness, FreeStep, How To|