Discover Teeter Blog
10 Things to Look For When Buying an Inversion Table
Discover the best inversion table for back pain with our expert guide. Learn what to look for and find the safest, most effective options.
Understanding Inversion Therapy: How It Helps Relieve Back Pain Safely
Discover the top inversion therapy benefits, including back pain relief, improved flexibility, and spinal health. Learn how to use it safely.
Bring a New Level of Training to Your Workouts with the Teeter Move App
Discover the Teeter Move free workout app for Android and iOS. Get guided workouts, personal training, and exercise classes at home.
Navigating Tariffs Without Compromising Quality: Teeter’s Commitment to Accessible Fitness
Learn how Teeter is responding to rising global tariffs while staying committed to high-quality, accessible fitness and recovery equipment.
How Warm Weather Affects Your Back and What You Can Do About It
Learn how warm weather impacts your back and joints. Get tips on stretching, staying active, and using Teeter tools for seasonal pain relief.
Your Guide to Active Recovery: Keep Moving Without Overdoing It
Discover how active recovery can reduce soreness, boost mobility, balance hormones, and support long-term fitness goals.