Discover Teeter Blog2019-05-08T13:57:04-07:00

How to Prevent and Correct Forward Head Posture

Correct Forward Head Posture in Only 4 Minutes a Day! Forward head posture used to be one of the obvious signs of aging. That's not the case anymore.

October 30th, 2018|Healthy Living, Stretches|

Exercise for Seniors: Stay Active For Years to Come!

Slow the aging process by adding a little bit of daily exercise to your routine! This article explains what the best kind of exercise is for seniors.

October 9th, 2018|Benefits of Exercise, Fitness, Healthy Living|

Fight Symptoms of MS & Parkinson’s with Feel-Good Exercise

Research shows that regular Parkinson's and MS workouts can greatly improve functional fitness, mental state and general quality of life for patients.

October 5th, 2018|Benefits of Exercise, Fitness, FreeStep, Healthy Living|

Best Exercise Equipment for Bad Knees

Learn more about the best exercise equipment for bad knees. There is a simple way to make cardio easier & more comfortable without leaving your home.

October 1st, 2018|Fitness, FreeStep|