Discover Teeter Blog2019-01-23T13:55:50-07:00

Exercise for Seniors: Stay Active For Years to Come!

Slow the aging process by adding a little bit of daily exercise to your routine! This article explains what the best kind of exercise is for seniors.

October 9th, 2018|Benefits of Exercise, Fitness, Healthy Living|

Fight Symptoms of MS & Parkinson’s with Feel-Good Exercise

Research shows that regular Parkinson's and MS workouts can greatly improve functional fitness, mental state and general quality of life for patients.

October 5th, 2018|Benefits of Exercise, Fitness, FreeStep, Healthy Living|

Best Exercise Equipment for Bad Knees

Learn more about the best exercise equipment for bad knees. There is a simple way to make cardio easier & more comfortable without leaving your home.

October 1st, 2018|Fitness, FreeStep|

Stationary Upright Bike vs Recumbent Bike: Which Is Better?

What is the difference between an upright bike vs recumbent bike? Which is better? Explore the benefits exercise bikes and how to choose the best home cardio option for you.

September 28th, 2018|Fitness, FreeStep|

Do Inversion Tables Work? Dr. Fryer Explains

What does it actually mean to decompress your spine? Dr. Jerome Fryer explains how inversion tables work to decompress your spine and relieve back pain.

September 18th, 2018|Back Pain, Inversion Therapy|