Discover Teeter Blog 2018-05-31T08:29:06+00:00

What Does a Foam Roller Do and How Can It Help?

A foam roller is a performance and recovery tool that offers an effective and affordable way to achieve a deep tissue [...]

April 3rd, 2018|Categories: Move Better|Comments Off on What Does a Foam Roller Do and How Can It Help?

The Most Effective Low-Impact Cardio & Strength Workout

Burn calories in comfort with the Teeter FreeStepTM The FreeStepTM Recumbent Cross Trainer is the newest addition to the Teeter fitness solutions lineup, bringing [...]

March 28th, 2018|Categories: Move Better|Comments Off on The Most Effective Low-Impact Cardio & Strength Workout

Introducing Our New Textured Massage Foam Rollers for Deep Tissue Muscle Relief

Boost recovery, increase flexibility and minimize soreness with the new Teeter Massage Foam Rollers! Foam rolling is a practical and affordable way [...]

March 23rd, 2018|Categories: Move Better|Comments Off on Introducing Our New Textured Massage Foam Rollers for Deep Tissue Muscle Relief

Try the FreeStep Interval Workout

Variety is the spice of life, as they say! At least it is in terms of exercise. The best way to [...]

March 16th, 2018|Categories: Move Better|Comments Off on Try the FreeStep Interval Workout

Upper Body Exercises on the FreeStep

The FreeStep Recumbent Cross Trainer delivers a total body workout, benefiting your lower body with its fluid stride resistance pedal motion [...]

February 23rd, 2018|Categories: Move Better|Comments Off on Upper Body Exercises on the FreeStep

Lower Body Exercises on the FreeStep

Let’s talk about the lower body. While you may think you just sit on the FreeStep and pedal, you can actually [...]

January 23rd, 2018|Categories: Move Better|Comments Off on Lower Body Exercises on the FreeStep