4 Stretches You Can Do At Your Desk
Here are four desk stretches you can do at your office, no equipment needed! Stretching helps your body fight the negative effects of prolonged sitting.
#GivingTuesday: We Couldn’t Have Done It Without You
This #GivingTuesday,Teeter was able to donate $5,000 to Childhaven! Your help lets Childhaven provide healing care to abused, neglected and chemically affected babies, toddlers and preschoolers,
How to Buy a Teeter Product with Your HSA or FSA Card
Teeter is the only inversion table registered with the FDA as a 510(k) medical device and may qualify as an HSA or FSA medical expense if approved by your plan administrator.
How to Prevent and Correct Forward Head Posture
Correct Forward Head Posture in Only 4 Minutes a Day! Forward head posture used to be one of the obvious signs of aging. That's not the case anymore.
Exercise for Seniors: Improve Health and Quality of Life
Slow the aging process by adding a little bit of daily exercise to your routine! This article explains what the best kind of exercise is for seniors.
Fight Symptoms of MS & Parkinson’s with Feel-Good Exercise
Research shows that regular Parkinson's and MS workouts can greatly improve functional fitness, mental state and general quality of life for patients.
Stationary Upright Bike vs Recumbent Bike: Which Is Better?
What is the difference between an upright bike vs recumbent bike? Which is better? Explore the benefits exercise bikes and how to choose the best home cardio option for you.
Benefits of Exercise for Active Aging
Among the endless benefits of exercise are lowered rates of anxiety, depression and memory loss, as well as improved mood and overall quality of life.
Do Inversion Tables Work? Dr. Fryer Explains
What does it actually mean to decompress your spine? Dr. Jerome Fryer explains how inversion tables work to decompress your spine and relieve back pain.
Why Top Performers Use Teeter Inversion Tables
Inverting on a Teeter offers a variety of benefits, and top performers explain their own personal reason for adding a Teeter to their daily routine.
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