Discover Teeter Blog: FreeStep

6 Tips for Getting a Great Full Body Workout at Home

Need help getting a great workout at home? Read this post for 6 tips on getting a great full-body workout without going to the gym!

By |2020-02-06T08:19:55-08:00February 6th, 2020|Benefits of Exercise, Fitness, FreeStep, Healthy Living|

Get Pain-Free Exercise with the NEW FreeStep LT3 Recumbent Cross Trainer

Get in shape this New Year, pain-free! The Teeter FreeStep LT3 Recumbent Cross Trainer delivers a full body workout and zero-impact on the joints.

By |2020-03-18T12:58:41-07:00December 19th, 2019|Fitness, FreeStep, Teeter News|

Benefits of a Recumbent Bike for Post Stroke Rehab

A recumbent bike is an effective exercise machine for those in post-stroke rehab. Learn why Physical Therapists use them in treatment and what the best options are for in-home use.

By |2020-02-07T08:31:08-08:00December 10th, 2019|FreeStep, Healthy Living, Self-Care|

How to Customize Your Teeter FreeStep Experience

Have you assembled your Teeter FreeStep but are unsure of how to set it up for your specific use? Learn how to customize your FreeStep experience.

By |2020-02-07T08:40:13-08:00July 5th, 2019|Fitness, FreeStep, How To|

Fight Symptoms of MS & Parkinson’s with Feel-Good Exercise

Research shows that regular Parkinson's and MS workouts can greatly improve functional fitness, mental state and general quality of life for patients.

By |2020-02-07T09:01:08-08:00October 5th, 2018|Benefits of Exercise, Fitness, FreeStep, Healthy Living|

Best Exercise Equipment for Bad Knees

Learn more about the best exercise equipment for bad knees. There is a simple way to make cardio easier & more comfortable without leaving your home.

By |2020-02-07T09:01:57-08:00October 1st, 2018|Fitness, FreeStep|

Stationary Upright Bike vs Recumbent Bike: Which Is Better?

What is the difference between an upright bike vs recumbent bike? Which is better? Explore the benefits exercise bikes and how to choose the best home cardio option for you.

By |2020-02-07T09:02:56-08:00September 28th, 2018|Fitness, FreeStep|

New Teeter FreeStep vs Recumbent Elliptical Comparison

See how the new Teeter FreeStep Recumbent Cross Trainer compares to the most popular recumbent ellipticals. Find the best recumbent elliptical for your home gym!

By |2020-02-07T09:15:37-08:00July 25th, 2018|Fitness, FreeStep, New Products|

Burn 17.4% More Calories than Recumbent Bikes

The Teeter FreeStep adds to the benefits of a recumbent bike by working the upper and lower body simultaneously to burn more calories in less time.

By |2020-02-07T09:13:41-08:00July 24th, 2018|Fitness, FreeStep, New Products|

Benefits of Muscle Targeting to Build Strength and Prevent Injury

Muscle targeting not only helps build muscle and strength but helps burn more calories during the day and prevents burnout. Use the Teeter FreeStep for a fun and effective workout!

By |2020-02-07T09:16:39-08:00July 16th, 2018|Benefits of Exercise, Fitness, FreeStep|