6 Tips for Getting a Great Full Body Workout at Home
Need help getting a great workout at home? Read this post for 6 tips on getting a great full-body workout without going to the gym!
Benefits of a Recumbent Bike for Post Stroke Rehab
A recumbent bike is an effective exercise machine for those in post-stroke rehab. Learn why Physical Therapists use them in treatment and what the best options are for in-home use.
How to Customize Your Teeter FreeStep Experience
Have you assembled your Teeter FreeStep but are unsure of how to set it up for your specific use? Learn how to customize your FreeStep experience.
Fight Symptoms of MS & Parkinson’s with Feel-Good Exercise
Research shows that regular Parkinson's and MS workouts can greatly improve functional fitness, mental state and general quality of life for patients.
Best Exercise Equipment for Bad Knees
Learn more about the best exercise equipment for bad knees. There is a simple way to make cardio easier & more comfortable without leaving your home.
Stationary Upright Bike vs Recumbent Bike: Which Is Better?
What is the difference between an upright bike vs recumbent bike? Which is better? Explore the benefits exercise bikes and how to choose the best home cardio option for you.
New Teeter FreeStep vs Recumbent Elliptical Comparison
See how the new Teeter FreeStep Recumbent Cross Trainer compares to the most popular recumbent ellipticals. Find the best recumbent elliptical for your home gym!
How a Cross Trainer Compares to a Recumbent Bike
The Teeter FreeStep adds to the benefits of a recumbent bike by working the upper and lower body simultaneously to burn more calories in less time.
Benefits of Muscle Targeting to Build Strength and Prevent Injury
Muscle targeting not only helps build muscle and strength but helps burn more calories during the day and prevents burnout. Use the Teeter FreeStep for a fun and effective workout!
Burn More Calories with FreeStep Dual Power Motion
The FreeStep's Dual Power Motion combines upper and lower body strength training with cardio for a full body workout that feels easier, while burning more calories, for faster results.
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