Need help getting a great workout at home? Read this post for 6 tips on getting a great full-body workout without going to the gym!
Get in shape this New Year, pain-free! The Teeter FreeStep LT3 Recumbent Cross Trainer delivers a full body workout and zero-impact on the joints.
A recumbent bike is an effective exercise machine for those in post-stroke rehab. Learn why Physical Therapists use them in treatment and what the best options are for in-home use.
Have you assembled your Teeter FreeStep but are unsure of how to set it up for your specific use? Learn how to customize your FreeStep experience.
Research shows that regular Parkinson's and MS workouts can greatly improve functional fitness, mental state and general quality of life for patients.
Learn more about the best exercise equipment for bad knees. There is a simple way to make cardio easier & more comfortable without leaving your home.
What is the difference between an upright bike vs recumbent bike? Which is better? Explore the benefits exercise bikes and how to choose the best home cardio option for you.
See how the new Teeter FreeStep Recumbent Cross Trainer compares to the most popular recumbent ellipticals. Find the best recumbent elliptical for your home gym!
The Teeter FreeStep adds to the benefits of a recumbent bike by working the upper and lower body simultaneously to burn more calories in less time.
Muscle targeting not only helps build muscle and strength but helps burn more calories during the day and prevents burnout. Use the Teeter FreeStep for a fun and effective workout!