Teeter FitSpine Inversion Tables Comparison
What are the differences between the Teeter FitSpine X1, X3, and LX9 Inversion Tables? Read the full comparison to find which inversion table suits your needs.
What are the differences between the Teeter FitSpine X1, X3, and LX9 Inversion Tables? Read the full comparison to find which inversion table suits your needs.
A recumbent bike is an effective exercise machine for those in post-stroke rehab. Learn why Physical Therapists use them in treatment and what the best options are for in-home use.
Did you know neck pain causes headaches? In this article, learn how neck pain causes headaches and how to find relief through easy stretching exercises.
Meet the newest Teeter FitSpine™ accessory – the Posture Restore! The Posture Restore gently decompresses and elongates the spine during inversion to promote better posture.
Learn about the four main types of bad posture and our video that guides you through 10 simple exercises you can do to help fix bad posture.
Have you assembled your Teeter FreeStep but are unsure of how to set it up for your specific use? Learn how to customize your FreeStep experience.
State Trooper Lance Kramer shares his Teeter success story about how inverting daily ensures that he can remain active and pain-free for years to come.
A recent survey of 2,000 Americans provided insight into the various triggers for neck and back pain and the approaches people take to try to relieve it.
Regular joint-friendly exercise can not only improve arthritis symptoms, but help improve your functional movement and quality of life as well.
A recent study found an interesting link between exercise and the brain, showing that daily movement may help prevent dementia and boost your brain health.