Discover Teeter BlogTeeter2023-10-13T10:20:14-07:00

Discover Teeter Blog

Exercise and the Brain: How Daily Movement Boosts Memory and Thinking Skills

A recent study found an interesting link between exercise and the brain, showing that daily movement may help prevent dementia and boost your brain health.

May 17, 2019|Benefits of Exercise, Fitness, Healthy Living|

6 Simple Stretches for Sciatica and Hip Pain Relief

Here are some quick, guided stretches for sciatica and hip pain. Combining gentle stretching with inversion therapy is a natural way, non-invasive way to help relieve the pain.

May 10, 2019|Back Pain, Inversion Therapy, Stretches|

Teeter Trains Army Soldiers at Fort Bragg on Inverted Decompression

Teeter trains Army soldiers at Fort Bragg to give them a natural way to recover from the high-impact activities that come with their career.

May 2, 2019|Company, Inversion Therapy, Teeter News|

How to Relieve Back Pain at Work

If you have a desk job, don’t let yourself and your colleagues suffer from back pain. Inversion therapy is a natural, non-invasive way to relieve back pain throughout the day.

March 15, 2019|Active Office, Back Pain, Inversion Therapy|

The Many Benefits of the Massage Roller Ball

In the wide array of self-massage products, the Massage Roller Ball stands out as a unique tool. Here are some of its many benefits.

March 4, 2019|Healthy Living, Self-Care, Self-Massage|

What are HIIT Workouts and Why Should You Do Them?

HIIT workouts may seem like an intense way of getting your daily fitness goals met, but the health benefits are well worth the sweat.

January 25, 2019|Benefits of Exercise, Fitness, Workouts|

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*Results may vary. Please consult with a physician before beginning any exercise program.

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