Strength & Stability Weight Training Routine
The ThunderBell is a uniquely designed, multi-functional free weight that comes with a Complete Training Program DVD set, giving you the tools and guidance you need to get the body you want. Staring Jeremy Levine, who draws on his experience as a pro-athlete trainer and developer of the U.S. Navy SEALs Human Performance Program, leads this functional training program that delivers total body fitness.
Jeremy's workouts utilize the ThunderBell and its 7 unique gripping points to combine the benefits of the dumbbell, barbell, Kettlebell and medicine ball, adjusting variables of speed, range of motion, rhythm and intensity for the ultimate in-home workout program. With every full-body workout, you'll combine strength and cardio conditioning for better results in less time! Available in the Thunderbell Fit 6lb or Thunderbell Pro 10lb models.
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