Discover Teeter BlogTeeter2023-10-13T10:20:14-07:00

Discover Teeter Blog

Why Top Performers Use Teeter Inversion Tables

Inverting on a Teeter offers a variety of benefits, and top performers explain their own personal reason for adding a Teeter to their daily routine.

September 14, 2018|Healthy Living, Inversion Therapy|

Could Driving Be Causing Your Back Pain?

CEO Rylie Teeter explains how your car seat & posture can cause back pain while driving. The Teeter Core Restore provides lower back support while driving.

September 4, 2018|Back Pain, Self-Care|

The Science Behind Stress and Finding Relief With Inversion

Teeter CEO Rylie explains the physiological effects stress has on the body, how it can trigger serious health conditions, and techniques to relax and release tension.

August 6, 2018|Inversion Therapy, Research, Self-Care|

Benefits of Myofascial Release and Foam Rolling

Teeter CEO Rylie Teeter explains what fascia is and the benefits of breaking up knots and adhesions with self-myofascial release techniques like foam rolling.

July 30, 2018|Healthy Living, Self-Care, Self-Massage|

New Teeter FreeStep vs Recumbent Elliptical Comparison

See how the new Teeter FreeStep Recumbent Cross Trainer compares to the most popular recumbent ellipticals. Find the best recumbent elliptical for your home gym!

July 25, 2018|Fitness, FreeStep, New Products|

How a Cross Trainer Compares to a Recumbent Bike

The Teeter FreeStep adds to the benefits of a recumbent bike by working the upper and lower body simultaneously to burn more calories in less time.

July 24, 2018|Fitness, FreeStep, New Products|

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*Results may vary. Please consult with a physician before beginning any exercise program.

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