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Core Strengthening Exercises to Improve Back Pain and Posture
Here are seven core strengthening exercises you can do to improve stability and support around the spine, reducing back pain and improving posture.
New Research Shows Exercise Keeps Your Body 30 Years Younger
Exciting new research shows that people in their 70s who exercise regularly have the heart, lung, and muscle fitness of healthy people in their early 40s.
4 Stretches You Can Do At Your Desk
Here are four desk stretches you can do at your office, no equipment needed! Stretching helps your body fight the negative effects of prolonged sitting.
#GivingTuesday: We Couldn’t Have Done It Without You
This #GivingTuesday,Teeter was able to donate $5,000 to Childhaven! Your help lets Childhaven provide healing care to abused, neglected and chemically affected babies, toddlers and preschoolers,
How to Buy a Teeter Product with Your HSA or FSA Card
Teeter is the only inversion table registered with the FDA as a 510(k) medical device and may qualify as an HSA or FSA medical expense if approved by your plan administrator.
How to Prevent and Correct Forward Head Posture
Correct Forward Head Posture in Only 4 Minutes a Day! Forward head posture used to be one of the obvious signs of aging. That's not the case anymore.
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