Study Shows Inversion Therapy Makes Sciatica Patients 50% Less Likely to Need Surgery
A new study found that inversion therapy with a Teeter inversion table resulted in back pain relief in sciatica patients, reducing need for surgery by 50%.
Why Padded Inversion Tables Don’t Work
Learn why padded inversion tables interfere with your ability to get the full benefits from inversion and what Teeter offers in place of foam
Horace Gets His Life Back Thanks to Teeter
After doctors told him he would always have chronic back pain, Horace felt defeated. Then he ordered a Teeter Inversion Table and got his life back!
Back Pain? How To Improve Posture To Find Relief
Poor posture has a huge impact on spinal health. Learn how you can improve posture to relieve back, neck and shoulder pain and restore the spine.
Bring a New Level of Training to Your Workouts
Introducing the Free Teeter Move App with trainer-led workouts and exercise guides. Available for iOS and android devices. Get personal training in your own home.
Complete Your Home Gym with EZ-Up Gravity Boots & Inversion Rack
Set up your home gym with Teeter EZ-Up Gravity Boots and Inversion Rack for full body exercise on one compact system.
What is the Best Angle to Use on an Inversion Table?
Compare the benefits of partial angle inversion tables and full inversion tables to decide what the best angle on an inversion table is for pain relief.
How to Use an Inversion Table
Learn how to use an inversion table, including how to set up the inversion table to your needs and how to get the best results from your inversion practice.
Teeter FitSpine Inversion Tables Comparison
What are the differences between the Teeter FitSpine X1, X3, and LX9 Inversion Tables? Read the full comparison to find which inversion table suits your needs.
Reverse the Effects of Bad Posture with New Teeter FitSpineâ„¢ Accessory
Meet the newest Teeter FitSpine™ accessory – the Posture Restore! The Posture Restore gently decompresses and elongates the spine during inversion to promote better posture.
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