Bring a New Level of Training to Your Workouts

Available for Android and iOS devices

The free Teeter Move App offers you guided workouts and personal training at home. When you purchase a Teeter product, you’re getting access to a full library of exercises and trainer-led workouts to help motivate, instruct, and guide you every step of the way.

Who can use the Teeter Move App?

Teeter Move is designed to help you get the most out of your Teeter product(s) with full workout classes, guidance from our team of personal trainers, and helpful exercise instructions.

The Teeter Move App is accessible to anyone with an iPad, iPhone, or Android device. Just download the app, place your device on the media rack, and then choose how you want to work out.

For helpful instructions on how to stream workouts on your smart TV, check out this blog post.

Which Teeter products are featured on the app?

Access classes to help you get the most out of your FitSpine Inversion Table, FreeStep, FitForm Strength Trainer, Power10 Elliptical Rower, DEX, TeeterBell and more!

What content is available in the app?

Available for FitForm: Teeter Move offers 3 different ways to access FitForm workouts so you can choose how you want to train:

-Library of trainer-led workouts that burn calories and sculpt the entire body, plus the Find Your Fit Series designed to take you through a week of workouts.

-Step-by-step workout routines with visual guides and written instructions

-Individual exercise library to inspire your own workouts

Available for Power10: From beginner classes to high-intensity training, challenge yourself with trainer-led Power10 workout videos. Plus, access User Tips to help you get the most out of your workouts.

Available for FitSpine Inversion Tables: Find a variety of classes for beginners through advanced inverters, along with guided relaxation sessions. In addition, you’ll find User Tips to help optimize your experience. And you can follow along with our Healthy Back & Body Routines from Corrective Exercise Specialist and Teeter Move Trainer, Max.

Available for FreeStep: Access full-body, calorie-burning workouts that help mix up your FreeStep routine, sorted by fitness level, length target areas and type of workouts! Plus, access User Tips to help you get the most out of your FreeStep.

And more! Explore stretching routines with the DEX, dynamic, full-body routines with the TeeterBell, learn to use a foam roller for recovery, and even cardio and strength classes that don’t require any equipment at all!

We are always updating the app with new content so keep your eye out.

Why is the Teeter Move App important?

Perfect for beginner, intermediate, and advanced users, the app helps you take full advantage of your Teeter product’s unique design and benefits.

Our trainers provide expert knowledge and instruction so you can exercise at home in confidence and optimize your experience for the best results.

Who are the Teeter Move Trainers?

Our Teeter Move trainers share a passion for teaching people how to feel better and move better through exercise. With various backgrounds in fitness and training – from recovery to bodybuilding, to cardio & sculpt – each trainer offers their own approach to fitness so you can choose your favorite way to train and see the best results.

Check out our Teeter Move Trainer bios to get to know them better.

Where can I access the app?

The Teeter Move app is currently available on iOS and Android devices. Just look up ‘Teeter Move’ in your app store, or download here.

Can I share my progress?

If you’re working out with the Teeter Move app, consider joining the Teeter Move Community Facebook group to share your progress and encourage others! Be sure to add #TeeterMove and tag @teeterfitness on your social posts to connect with us and the Teeter community.