inversion-gravity-bootsAre you looking for easy ways to step up your workout routine at home? Here’s a tip: look beyond the weight set.

You don’t need clunky weight systems or exercise machines to build muscle and burn calories. In fact, finding new workouts can help you stay motivated to workout at home and avoid hitting a lull in your fitness routine.

So why not try hanging upside-down? EZ-Up Gravity Boots + Inversion Rack help you to get a great sweat and a total body workout with minimal equipment. Plus, you get the added benefits of inverted decompression!

Easy set-up and install of the EZ-Up System makes it easy to jump into your workout to optimize your time and results.

Get a Compression-Free Workout with EZ-Up Gravity Boots

inverted-exercise-inversion-bootsEZ-Up Gravity Boots remain a timeless favorite for athletes, top performers, and gym-goers alike. They offer easy, on-the-go decompression and level up your workout while eliminating impact on your spine and joints.

Gravity boots are a great solution for those who want to receive all the benefits of inversion but may not have room for an inversion table. The boots also make it easy to invert on-the-go. Throw them in your bag and invert at the gym!*

Super-soft foam liners give maximum comfort with minimal compression while hanging upside-down. The optional Calf Loops help to reduce the load on the knee joints and tops of the feet by creating a small bend in the knees.

Try out these workouts with the gravity boots to strengthen your core and legs, compression-free:
• Inverted Crunches
• Inverted Sit-Ups
• Inverted Squats


Get Inverted Exercise at Home

Step up your workouts with full body exercise and inverted decompression at home or at the gym!

Set Up a Doorway Home Gym with the EZ-Up Inversion & Chin-Up Rack

If you want to use the Gravity Boots at home and get the added benefit of a chin-up bar, check out the EZ-Up Inversion Rack. The EZ-Up Inversion + Chin-up Rack is designed to be functional, space-saving, and secure for daily inverted decompression with the Gravity Boots PLUS a huge variety of upper body workouts!

Gravity Boots + Rack are available to purchase as a System – Shop now!

The Rack’s dual-bar design positions the body outside the doorframe for more freedom of movement. The unique design also aligns for easier mounting and dismounting with Gravity Boots than other single-bar options.

In addition to making it the best option for inverting with Gravity Boots, the Rack also makes it easy to strengthen your back, core, biceps, triceps, and legs for a total body strengthening workout.

Exercises you can do with the EZ-Up Rack:
• Chin-Ups
• Pull-Ups
• Pair with Teeter EZ-Up Gravity Boots for legs and core workouts
• Use with Resistance Bands for a variety of exercises (not included)
• Add a bag for heavy bag workouts (not included)

The EZ-Up Gravity Boots and Inversion Rack System is the perfect combination to add to your home gym. See the difference that inverted exercise and decompression has on your fitness and recovery!


Get Inverted Exercise at Home

Step up your workouts with full body exercise and inverted decompression at home or at the gym!

*Maximum bar diameter of 1.25” (3.2 cm). Ensure a secure, durable platform before attempting inversion on non-Teeter equipment.

Teeter does not provide medical advice, diagnosis or treatment. See additional information