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Upgrade Your Fitness Routine with the Teeter FreeStep LT7 Cross Trainer
Elevate your fitness with the FreeStep LT7 recumbent cross trainer, offering 20 resistance levels and ergonomic design.
Discover the Science Behind Lower Back Pain Relief with Teeter DEX II
Have Lower Back Pain? Here's how the Teeter DEX II bent knee/bent hip posture can help.
How to Achieve Your New Year’s Fitness Resolution
Take control of your health and fitness in the new year! Use these tips to set yourself up to achieve your New Year's fitness resolution.
Study Shows Inversion Therapy Makes Sciatica Patients 50% Less Likely to Need Surgery
A new study found that inversion therapy with a Teeter inversion table resulted in back pain relief in sciatica patients, reducing need for surgery by 50%.
The Mind-Body Connection: How Your Mindset Can Affect the Way You Feel Pain
Learn the science behind how our thoughts can affect our pain levels, and things you can do to create a more positive mindset every day.
How to Turn Your Favorite Workouts Into Low Impact Workouts
Read this article for quick tips to make your HIIT, cardio, and strength workouts low-impact and highly effective.
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