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Discover Teeter Blog2023-10-13T10:20:14-07:00

Discover Teeter Blog

How to Fix Bad Posture with 10 Simple Exercises

Learn about the four main types of bad posture and our video that guides you through 10 simple exercises you can do to help fix bad posture.

July 23, 2019|Back Pain, How To, Stretches|

How to Customize Your Teeter FreeStep Experience

Have you assembled your Teeter FreeStep but are unsure of how to set it up for your specific use? Learn how to customize your FreeStep experience.

July 5, 2019|Fitness, FreeStep, How To|

Taking Preventative Measures: How Trooper Lance Kramer Avoids Back Pain While On Duty

State Trooper Lance Kramer shares his Teeter success story about how inverting daily ensures that he can remain active and pain-free for years to come.

June 27, 2019|Back Pain, Inversion Therapy, Success Stories|

New Study Reveals Shocking Statistics on Neck and Back Pain

A recent survey of 2,000 Americans provided insight into the various triggers for neck and back pain and the approaches people take to try to relieve it.

June 5, 2019|Back Pain, Inversion Therapy, Research, Teeter News|

How to Improve Arthritis Symptoms with Low-Impact Exercise

Regular joint-friendly exercise can not only improve arthritis symptoms, but help improve your functional movement and quality of life as well.

May 24, 2019|Benefits of Exercise, Fitness, Healthy Living|

Exercise and the Brain: How Daily Movement Boosts Memory and Thinking Skills

A recent study found an interesting link between exercise and the brain, showing that daily movement may help prevent dementia and boost your brain health.

May 17, 2019|Benefits of Exercise, Fitness, Healthy Living|

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