Discover Teeter Blog
Relieve Pain from Facet Syndrome and Take Back Your Life
Facet syndrome is an arthritis-like condition of the spine. Inversion therapy is a progressive form of traction that reverses loads your on joints.
Step Up Your Game With an Inversion Table Workout
A proper workout includes elements of stretching – and most importantly decompression – to allow muscles and joints to recover.
Joe Rogan On Teeter Inversion and Spinal Decompression
Joe Rogan endorsed Teeter on his Podcast "The Joe Rogan Experience", as part of a routine to keep his back & body healthy & to maintain an active lifestyle.
Why Tim Ferriss Inverts Daily with Teeter
Tim Ferriss explains why he uses a Teeter Inversion Table & Gravity Boots as part of a routine for improved sleep, workout recovery, & body maintenance.
Relieving Back Pain from Back Muscle Spasms
Back spasms are one of the leading causes of back pain. More Americans are turning towards natural and lower-cost alternatives like inversion therapy.
Dangers of Using Painkillers for Chronic Back Pain
Opiates may cause more pain in the long run. If you suffer from chronic back pain, ask your doctor about inversion therapy as an alternative to painkillers.