Joe Rogan has been an advocate for inversion tables for years. As an athlete and performer, he needed to find effective techniques to relieve pain from back injuries. Inversion has been a key part of his recovery regimen to decompress and restore the spine.
His #1 choice for inversion table? The Teeter FitSpine.
“I’ve suffered from several back injuries over the years (bulging discs) from jiujitsu and working out. One of the things that has helped me a lot is using one of those Teeter Inversion Tables…I strap my ankles into this thing and I hang upside down – it’s a great way to decompress your back and get rid of pain.” – Joe Rogan
Like many people, Joe Rogan tried everything to find back pain relief before turning to inversion therapy. Now that he’s discovered Teeter, he uses inversion as a part of his daily routine to maintain a healthy spine and active lifestyle, without pain.
He’s shared his inversion story on the JRE podcast many times and has encouraged both guests and listeners to try it out themselves. Back pain relief is just one of the many benefits he enjoys from inversion.
Top 3 Reasons Joe Rogan Uses Teeter
1. Inversion decompresses the spine
Rogan inverts on his Teeter to relieve pressure on the spinal discs, stretch the supporting back muscles, and keep his spine feeling great.
2. Inversion helps with post-workout recovery
Hanging upside down after working out is essential for Rogan. It helps take the load off the joints and undo any damage from high-impact workouts. It also helps flush the waste out of tense, tired muscles (which reduces muscle soreness).
3. Inversion helps him maintain his lifestyle and hobbies
Practicing jiu-jitsu is one of Joe’s favorite pastimes. In the past, his back injuries and joint pain have restricted his ability to enjoy doing what he loves. Using his Teeter Inversion Table has kept Joe feeling loose and flexible so he can stay active in life and sports.
Listen to Joe Rogan’s own testimonies of Teeter Inversion Tables on the below episodes of the JRE podcast. (Thanks for the shoutouts, Joe!)
As a side note, Jesse Ventura is also a huge fan of Teeter. Just listen to his enthusiasm on episode #858!
(Warning: This content occasionally contains strong language which may be unsuitable for children.)
Teeter Inversion Tables offer a natural and effective way to decompress and restore the spine. Over the last four decades, Teeter has helped over 3 million people find natural back pain relief.