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Why Tim Ferriss Inverts Daily with Teeter
Tim Ferriss explains why he uses a Teeter Inversion Table & Gravity Boots as part of a routine for improved sleep, workout recovery, & body maintenance.
Relieving Back Pain from Back Muscle Spasms
Back spasms are one of the leading causes of back pain. More Americans are turning towards natural and lower-cost alternatives like inversion therapy.
Dangers of Using Painkillers for Chronic Back Pain
Opiates may cause more pain in the long run. If you suffer from chronic back pain, ask your doctor about inversion therapy as an alternative to painkillers.
Non-Invasive Solution for Degenerative Disc Disease
Decompressing the space between the vertebrae is an ideal way to relieve pressure on degenerated discs to help them rejuvenate and rehydrate.
How to Help a Herniated Disc
Having a herniated disc, also called a slipped disc, or bulging disc, can be painful. Inversion therapy has been shown to relieve pain from herniated discs.
Relieve Spinal Stenosis Without Surgery
There is a natural, non-invasive solution to help relieve symptoms of Spinal stenosis that has been shown effective in numerous studies: inversion therapy.
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