Discover Teeter BlogTeeter2023-10-13T10:20:14-07:00

Discover Teeter Blog

Step Up Your Game With an Inversion Table Workout

A proper workout includes elements of stretching – and most importantly decompression – to allow muscles and joints to recover.

June 20, 2017|Fitness, Inversion Therapy, Workouts|

Joe Rogan On Teeter Inversion and Spinal Decompression

Joe Rogan endorsed Teeter on his Podcast "The Joe Rogan Experience", as part of a routine to keep his back & body healthy & to maintain an active lifestyle.

June 4, 2017|Back Pain, Inversion Therapy|

Why Tim Ferriss Inverts Daily with Teeter

Tim Ferriss explains why he uses a Teeter Inversion Table & Gravity Boots as part of a routine for improved sleep, workout recovery, & body maintenance.

June 4, 2017|Back Pain, Inversion Therapy|

Relieving Back Pain from Back Muscle Spasms

Back spasms are one of the leading causes of back pain. More Americans are turning towards natural and lower-cost alternatives like inversion therapy.

May 25, 2017|Back Pain, Inversion Therapy|

Dangers of Using Painkillers for Chronic Back Pain

Opiates may cause more pain in the long run. If you suffer from chronic back pain, ask your doctor about inversion therapy as an alternative to painkillers.

May 9, 2017|Back Pain, Healthy Living, Research|

Non-Invasive Solution for Degenerative Disc Disease

Decompressing the space between the vertebrae is an ideal way to relieve pressure on degenerated discs to help them rejuvenate and rehydrate.

May 2, 2017|Back Pain, Inversion Therapy|

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*Results may vary. Please consult with a physician before beginning any exercise program.

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