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Try the FreeStep Interval Workout
With the Teeter FreeStep Recumbent Cross Trainer, there are countless ways you can change up your workout in terms of resistance, pace, as well as leg and arm positions.
Upper Body Exercises on the FreeStep
With the handle position of the FreeStep Recumbent Cross Trainer, you can target different muscle groups in your arms & upper body, and adjust focus or intensity.
Lower Body Exercises on the FreeStep
Read more about lower body exercises on the Teeter FreeStep Recumbent Cross Trainer. With the FreeStep, you can actually introduce more variation to target different muscle groups in the legs.
How Teeter Employees Stay Healthy
At Teeter, we believe in the importance of a healthy work-life balance. We strive to give our employees opportunities to take care of their health, even while at work!
5 Stretches to Do at Your Standing Desk
Sitting less and moving more helps prevent the downsides of a sedentary lifestyle. Learn easy ways to add movement to your day - right at your desk!
Inversion Table Comparison: Teeter and Ironman
Here is a detailed inversion table review and comparison of the Teeter EP-970 Inversion Table and the Ironman 5402 Inversion Table, from unboxing through the assembly process & feature comparisons.
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