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Lower Body Exercises on the FreeStep
Read more about lower body exercises on the Teeter FreeStep Recumbent Cross Trainer. With the FreeStep, you can actually introduce more variation to target different muscle groups in the legs.
How Teeter Employees Stay Healthy
At Teeter, we believe in the importance of a healthy work-life balance. We strive to give our employees opportunities to take care of their health, even while at work!
5 Stretches to Do at Your Standing Desk
Sitting less and moving more helps prevent the downsides of a sedentary lifestyle. Learn easy ways to add movement to your day - right at your desk!
Inversion Table Comparison: Teeter and Ironman
Here is a detailed inversion table review and comparison of the Teeter EP-970 Inversion Table and the Ironman 5402 Inversion Table, from unboxing through the assembly process & feature comparisons.
10 Things to Look For When Buying an Inversion Table
The most important thing when buying an inversion table is safety. Here are 10 important factors to consider when buying an inversion table for your home.
The Benefits of Using an Anti-Fatigue Mat
When you stand on an anti-fatigue mat, your leg muscles make constant imperceptible movements to counteract the instability of the cushioned mat, maintaining blood flow throughout your body.
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