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Best Exercise Equipment for Bad Knees

Learn more about the best exercise equipment for bad knees. There is a simple way to make cardio easier & more comfortable without leaving your home.

By |2021-09-20T15:37:11-07:00October 1, 2018|Active Office, Fitness, FreeStep|Comments Off on Best Exercise Equipment for Bad Knees

Stationary Upright Bike vs Recumbent Bike: Which Is Better?

What is the difference between an upright bike vs recumbent bike? Which is better? Explore the benefits exercise bikes and how to choose the best home cardio option for you.

By |2021-09-20T15:45:20-07:00September 28, 2018|Fitness, FreeStep|Comments Off on Stationary Upright Bike vs Recumbent Bike: Which Is Better?

Benefits of Exercise for Active Aging

Among the endless benefits of exercise are lowered rates of anxiety, depression and memory loss, as well as improved mood and overall quality of life.

By |2021-09-20T16:14:25-07:00September 21, 2018|Benefits of Exercise, Fitness, Healthy Living|Comments Off on Benefits of Exercise for Active Aging

New Teeter FreeStep vs Recumbent Elliptical Comparison

See how the new Teeter FreeStep Recumbent Cross Trainer compares to the most popular recumbent ellipticals. Find the best recumbent elliptical for your home gym!

By |2023-05-31T14:46:34-07:00July 25, 2018|Fitness, FreeStep, New Products|Comments Off on New Teeter FreeStep vs Recumbent Elliptical Comparison

How a Cross Trainer Compares to a Recumbent Bike

The Teeter FreeStep adds to the benefits of a recumbent bike by working the upper and lower body simultaneously to burn more calories in less time.

By |2024-01-19T16:55:38-08:00July 24, 2018|Fitness, FreeStep, New Products|Comments Off on How a Cross Trainer Compares to a Recumbent Bike

Benefits of Muscle Targeting to Build Strength and Prevent Injury

Muscle targeting not only helps build muscle and strength but helps burn more calories during the day and prevents burnout. Use the Teeter FreeStep for a fun and effective workout!

By |2021-09-21T15:07:44-07:00July 16, 2018|Benefits of Exercise, Fitness, FreeStep|Comments Off on Benefits of Muscle Targeting to Build Strength and Prevent Injury

Burn More Calories with FreeStep Dual Power Motion

The FreeStep's Dual Power Motion combines upper and lower body strength training with cardio for a full body workout that feels easier, while burning more calories, for faster results.

By |2021-09-21T15:27:45-07:00July 15, 2018|Fitness, FreeStep|Comments Off on Burn More Calories with FreeStep Dual Power Motion

Benefits of Magnetic Resistance vs Friction Resistance

When choosing a home cardio machine, the benefits of magnetic resistance strongly outweigh the friction resistance options including whisper-quiet operation, little-to-no maintenance, and intensity controlled with one simple dial.

By |2021-09-21T15:45:50-07:00July 14, 2018|Fitness, FreeStep|Comments Off on Benefits of Magnetic Resistance vs Friction Resistance

How FreeStep Stride Technology Reduces Joint Pain

The Teeter FreeStep's Patented Stride Technology is designed to take the pain and pressure off the knees and joints, while delivering a stress-free workout and strengthening the surrounding muscles.

By |2021-09-21T16:07:18-07:00July 12, 2018|Fitness, FreeStep|Comments Off on How FreeStep Stride Technology Reduces Joint Pain

Which Home Cardio Machine is Right For You?

Find the perfect machine for your needs with this side-by-side comparison of all the most popular types of home cardio equipment including ellipticals, recumbent bikes, and the new Teeter FreeStep.

By |2022-03-30T13:28:41-07:00July 10, 2018|Fitness, FreeStep|Comments Off on Which Home Cardio Machine is Right For You?

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