Trainer Tips: How to Make Your Home Workouts Work for You
Teeter Move Trainer Katie shares her top tips to make your home workouts fun and easy to stick to so they become the best part of your everyday routine.
Teeter Move Trainer Katie shares her top tips to make your home workouts fun and easy to stick to so they become the best part of your everyday routine.
Find new freedom and better results in your workouts with the FitForm total body strength trainer, a compact home gym that offers limitless workout variety and smooth resistance technology.
Learn more about your Teeter Move Trainers and how their backgrounds and expertise can help you accomplish your recovery and fitness goals.
Introducing the Free Teeter Move App with trainer-led workouts and exercise guides. Available for iOS and android devices. Get personal training in your own home.
Introducing the Free Teeter Move App with trainer-led workouts and exercise guides. Available for iOS and android devices. Get personal training in your own home.
Set up your home gym with Teeter EZ-Up Gravity Boots and Inversion Rack for full body exercise on one compact system.
Need help getting a great workout at home? Read this post for 6 tips on getting a great full-body workout without going to the gym!
Have you assembled your Teeter FreeStep but are unsure of how to set it up for your specific use? Learn how to customize your FreeStep experience.
Regular joint-friendly exercise can not only improve arthritis symptoms, but help improve your functional movement and quality of life as well.
A recent study found an interesting link between exercise and the brain, showing that daily movement may help prevent dementia and boost your brain health.