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Trainer Tips: How to Make Your Home Workouts Work for You

Teeter Move Trainer Katie shares her top tips to make your home workouts fun and easy to stick to so they become the best part of your everyday routine.

By |2021-09-07T15:41:56-07:00May 7, 2021|Fitness, How To|Comments Off on Trainer Tips: How to Make Your Home Workouts Work for You

FitForm Strength Trainer Makes Reaching Your Fitness Goals Easier Than Ever

Find new freedom and better results in your workouts with the FitForm total body strength trainer, a compact home gym that offers limitless workout variety and smooth resistance technology.

By |2021-09-13T12:59:54-07:00July 7, 2020|FitForm, Fitness, Teeter News, Workouts|Comments Off on FitForm Strength Trainer Makes Reaching Your Fitness Goals Easier Than Ever

Meet Your Teeter Move Trainers

Learn more about your Teeter Move Trainers and how their backgrounds and expertise can help you accomplish your recovery and fitness goals.

By |2023-02-01T10:08:17-08:00July 7, 2020|Fitness, Teeter News, Workouts|Comments Off on Meet Your Teeter Move Trainers

Bring a New Level of Training to Your Workouts

Introducing the Free Teeter Move App with trainer-led workouts and exercise guides. Available for iOS and android devices. Get personal training in your own home.

By |2023-02-14T15:12:53-08:00July 7, 2020|Company, FitForm, Fitness, Inversion Therapy, Teeter News, Workouts|Comments Off on Bring a New Level of Training to Your Workouts

How To Stream Teeter Move On Your TV

Introducing the Free Teeter Move App with trainer-led workouts and exercise guides. Available for iOS and android devices. Get personal training in your own home.

By |2021-09-13T15:56:59-07:00July 1, 2020|Fitness, How To, Teeter News, Workouts|Comments Off on How To Stream Teeter Move On Your TV

Complete Your Home Gym with EZ-Up Gravity Boots & Inversion Rack

Set up your home gym with Teeter EZ-Up Gravity Boots and Inversion Rack for full body exercise on one compact system.

By |2021-09-15T11:35:45-07:00April 7, 2020|Benefits of Exercise, Fitness, Inversion Therapy|Comments Off on Complete Your Home Gym with EZ-Up Gravity Boots & Inversion Rack

6 Tips for Getting a Great Full Body Workout at Home

Need help getting a great workout at home? Read this post for 6 tips on getting a great full-body workout without going to the gym!

By |2024-10-22T13:03:19-07:00February 6, 2020|Benefits of Exercise, Fitness, FreeStep, Healthy Living|Comments Off on 6 Tips for Getting a Great Full Body Workout at Home

How to Customize Your Teeter FreeStep Experience

Have you assembled your Teeter FreeStep but are unsure of how to set it up for your specific use? Learn how to customize your FreeStep experience.

By |2021-09-22T12:24:00-07:00July 5, 2019|Fitness, FreeStep, How To|Comments Off on How to Customize Your Teeter FreeStep Experience

How to Improve Arthritis Symptoms with Low-Impact Exercise

Regular joint-friendly exercise can not only improve arthritis symptoms, but help improve your functional movement and quality of life as well.

By |2022-02-25T14:15:21-08:00May 24, 2019|Benefits of Exercise, Fitness, Healthy Living|Comments Off on How to Improve Arthritis Symptoms with Low-Impact Exercise

Exercise and the Brain: How Daily Movement Boosts Memory and Thinking Skills

A recent study found an interesting link between exercise and the brain, showing that daily movement may help prevent dementia and boost your brain health.

By |2025-02-26T15:38:34-08:00May 17, 2019|Benefits of Exercise, Fitness, Healthy Living|Comments Off on Exercise and the Brain: How Daily Movement Boosts Memory and Thinking Skills
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