Fight Symptoms of MS & Parkinson’s with Feel-Good Exercise
Research shows that regular Parkinson's and MS workouts can greatly improve functional fitness, mental state and general quality of life for patients.
Research shows that regular Parkinson's and MS workouts can greatly improve functional fitness, mental state and general quality of life for patients.
Among the endless benefits of exercise are lowered rates of anxiety, depression and memory loss, as well as improved mood and overall quality of life.
Muscle targeting not only helps build muscle and strength but helps burn more calories during the day and prevents burnout. Use the Teeter FreeStep for a fun and effective workout!
Physical activity doesn't have to mean going to the gym or for a run. Here are some quick and easy ways to sneak more exercise into your daily routine.Â
Stretching on your Teeter Inversion Table before your workout lowers your risk of injury. Stretching after your workout assists with recovery.
Sciatic pain can be debilitating, however, there is a natural option that can relieve sciatica pain & potentially help avoid back surgery.
Inversion therapy using a Teeter Inversion Table is a gentle, passive way to target pain at the source & care for all weight-bearing joints.
Inversion table benefits extend beyond just spinal health. Inversion therapy can relieve back pain, ease stress, improve joint health, and much more!
Once Teeter has helped with back pain, don’t hide your inversion table! Exercise on it & work on strengthening muscles that will help you combat back pain.