Discover Teeter Blog
Reverse the Effects of Bad Posture with New Teeter FitSpineâ„¢ Accessory
Meet the newest Teeter FitSpine™ accessory – the Posture Restore! The Posture Restore gently decompresses and elongates the spine during inversion to promote better posture.
How to Fix Bad Posture with 10 Simple Exercises
Learn about the four main types of bad posture and our video that guides you through 10 simple exercises you can do to help fix bad posture.
How to Customize Your Teeter FreeStep Experience
Have you assembled your Teeter FreeStep but are unsure of how to set it up for your specific use? Learn how to customize your FreeStep experience.
Taking Preventative Measures: How Trooper Lance Kramer Avoids Back Pain While On Duty
State Trooper Lance Kramer shares his Teeter success story about how inverting daily ensures that he can remain active and pain-free for years to come.
New Study Reveals Shocking Statistics on Neck and Back Pain
A recent survey of 2,000 Americans provided insight into the various triggers for neck and back pain and the approaches people take to try to relieve it.
How to Improve Arthritis Symptoms with Low-Impact Exercise
Regular joint-friendly exercise can not only improve arthritis symptoms, but help improve your functional movement and quality of life as well.
Discover Teeter Blog