Exciting new research shows that people in their 70s who exercise regularly have the heart, lung, and muscle fitness of healthy people in their early 40s.
Here are four desk stretches you can do at your office, no equipment needed! Stretching helps your body fight the negative effects of prolonged sitting.
Follow these 5 simple tips to deal with holiday stress to help make it through this busy season without anxiety, back pain, headaches, or fatigue.
This #GivingTuesday,Teeter was able to donate $5,000 to Childhaven! Your help lets Childhaven provide healing care to abused, neglected and chemically affected babies, toddlers and preschoolers,
After doctors told him he would always have chronic back pain, Horace felt defeated. Then he ordered a Teeter Inversion Table and got his life back!
Correct Forward Head Posture in Only 4 Minutes a Day! Forward head posture used to be one of the obvious signs of aging. That's not the case anymore.