Discover Teeter Blog2019-06-05T10:24:11-07:00

How to Improve Arthritis Symptoms with Low-Impact Exercise

Regular joint-friendly exercise can not only improve arthritis symptoms, but help improve your functional movement and quality of life as well.

May 24th, 2019|Benefits of Exercise, Fitness, Healthy Living|

Exercise and the Brain: How Daily Movement Boosts Memory and Thinking Skills

A recent study found an interesting link between exercise and the brain, showing that daily movement may help prevent dementia and boost your brain health.

May 17th, 2019|Benefits of Exercise, Fitness, Healthy Living|

6 Simple Stretches for Sciatica and Hip Pain Relief

Here are some quick, guided stretches for sciatica and hip pain. Combining gentle stretching with inversion therapy is a natural way, non-invasive way to help relieve the pain.

May 10th, 2019|Back Pain, Inversion Therapy, Stretches|

Teeter Trains Army Soldiers at Fort Bragg on Inverted Decompression

Teeter trains Army soldiers at Fort Bragg to give them a natural way to recover from the high-impact activities that come with their career.

May 2nd, 2019|Company, Inversion Therapy, Teeter News|

How to Relieve Back Pain at Work

If you have a desk job, don’t let yourself and your colleagues suffer from back pain. Inversion therapy is a natural, non-invasive way to relieve back pain throughout the day.

March 15th, 2019|Active Office, Back Pain, Inversion Therapy|

The Many Benefits of the Massage Roller Ball

In the wide array of self-massage products, the Massage Roller Ball stands out as a unique tool. Here are some of its many benefits.

March 4th, 2019|Healthy Living, Self-Care, Self-Massage|