Discover Teeter Blog2019-12-12T13:27:57-08:00

Reverse the Effects of Bad Posture with New Teeter FitSpine™ Accessory

Meet the newest Teeter FitSpine™ accessory – the Posture Restore! The Posture Restore gently decompresses and elongates the spine during inversion to promote better posture.

August 1st, 2019|Back Pain, Inversion Therapy, New Products, Teeter News|

How to Fix Bad Posture with 10 Simple Exercises

Learn about the four main types of bad posture and our video that guides you through 10 simple exercises you can do to help fix bad posture.

July 23rd, 2019|Back Pain, How To, Stretches|

How to Customize Your Teeter FreeStep Experience

Have you assembled your Teeter FreeStep but are unsure of how to set it up for your specific use? Learn how to customize your FreeStep experience.

July 5th, 2019|Fitness, FreeStep, How To|

Taking Preventative Measures: How Trooper Lance Kramer Avoids Back Pain While On Duty

If you have a desk job, don’t let yourself and your colleagues suffer from back pain. Inversion therapy is a natural, non-invasive way to relieve back pain throughout the day.

June 27th, 2019|Back Pain, Inversion Therapy, Success Stories|

New Study Reveals Shocking Statistics on Neck and Back Pain

A recent survey of 2,000 Americans provided insight into the various triggers for neck and back pain and the approaches people take to try to relieve it.

June 5th, 2019|Back Pain, Inversion Therapy, Research, Teeter News|

How to Improve Arthritis Symptoms with Low-Impact Exercise

Regular joint-friendly exercise can not only improve arthritis symptoms, but help improve your functional movement and quality of life as well.

May 24th, 2019|Benefits of Exercise, Fitness, Healthy Living|