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Discover Teeter Blog

Professional Sports & Inversion

Inversion tables help athletes achieve fitness goals. From national basketball, football & baseball leagues, to collegiate stars, and Olympic athletes!

September 21, 2015|Fitness, Healthy Living, Inversion Therapy, Teeter News|

How to Exercise on Your Teeter

Once Teeter has helped with back pain, don’t hide your inversion table! Exercise on it & work on strengthening muscles that will help you combat back pain.

May 15, 2015|Benefits of Exercise, How To, Inversion Therapy, Workouts|

How Using a Teeter Inversion Table Helps With a Herniated Disc

Inverting on a Teeter inversion table helps decompress the spine, widening the space between vertebrae, and alleviating pressure on discs.

February 16, 2015|Back Pain, Inversion Therapy|

How Can I Make My Ankles More Comfortable When I Invert?

Some people may have mild ankle discomfort while inverting. Here are a few things that you can do that can improve ankle comfort.

January 30, 2015|How To, Inversion Therapy|

FAQ: Can I Invert After Surgery?

We advise that you consult your doctor first. Post-surgery inversion, once fully healed, has potential to help keep muscles flexible & enhance circulation.

September 18, 2014|How To, Inversion Therapy|

FAQ: Find Your Ideal User Settings

Your Teeter must be properly adjusted for your unique needs & body type. Take time to find your ideal settings for a more relaxing experience!

September 18, 2014|How To, Inversion Therapy|

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*With our 90-Day Trial, if you're not satisfied, you can return your Teeter product within 90 days from the date the item is received. You will receive a full refund (less return shipping). See additional terms at teeter.com/support/returns/.

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*Results may vary. Please consult with a physician before beginning any exercise program.

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