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FreeStep vs Physiotherapy Machine: Which one is right for you?
Here is a look at how the new Teeter FreeStep improves on the already plentiful benefits of the most well-known low-impact cardio machine you would find in physical therapy clinics
10 Simple Ways to Sneak More Exercise Into Your Daily Routine
Physical activity doesn't have to mean going to the gym or for a run. Here are some quick and easy ways to sneak more exercise into your daily routine.
The Top 5 Reasons to Use an Inversion Table
No matter your age or fitness level, inverting with a Teeter Inversion Table on a regular basis can benefit the body in so many ways.
Top 3 Foam Roller Stretches for Back Pain Relief
Follow these easy instructions to learn the best foam rolling stretches for back pain relief and how to safely foam roll the lower back.
What Does a Foam Roller Do and How Can It Help?
Learn exactly what a foam roller does and the benefits of foam rolling for back pain, myofascial release, flexibility, posture, injury-prevention, recovery from workouts, better sleep and much more!
The Most Effective Low-Impact Cardio & Strength Workout
The Teeter FreeStep Recumbent Cross Trainer provides a full body workout that puts zero stress on the back and knees so you can get an amazing workout, without the pain.
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