The Top 5 Reasons to Use an Inversion Table
No matter your age or fitness level, inverting with a Teeter Inversion Table on a regular basis can benefit the body in so many ways.
Inversion Table Comparison: Teeter and Ironman
Here is a detailed inversion table review and comparison of the Teeter EP-970 Inversion Table and the Ironman 5402 Inversion Table, from unboxing through the assembly process & feature comparisons.
10 Things to Look For When Buying an Inversion Table
The most important thing when buying an inversion table is safety. Here are 10 important factors to consider when buying an inversion table for your home.
7 Massage Techniques to Make Inversion More Effective
If you have a Teeter Inversion Table, you know the feeling of release when you decompress. With the T3 Back Massager, you can help prepare muscles for better decompression!
Turn Your Yoga Upside Down for Back Pain Relief
Yoga is a great low-impact way to exercise for nearly any skill and fitness level. By adding a Teeter to your routine, you can achieve an even deeper stretch!
Relieve Pain from Facet Syndrome and Take Back Your Life
Facet syndrome is an arthritis-like condition of the spine. Inversion therapy is a progressive form of traction that reverses loads your on joints.
Step Up Your Game With an Inversion Table Workout
A proper workout includes elements of stretching – and most importantly decompression – to allow muscles and joints to recover.
Joe Rogan On Teeter Inversion and Spinal Decompression
Joe Rogan endorsed Teeter on his Podcast "The Joe Rogan Experience", as part of a routine to keep his back & body healthy & to maintain an active lifestyle.
Why Tim Ferriss Inverts Daily with Teeter
Tim Ferriss explains why he uses a Teeter Inversion Table & Gravity Boots as part of a routine for improved sleep, workout recovery, & body maintenance.
Relieving Back Pain from Back Muscle Spasms
Back spasms are one of the leading causes of back pain. More Americans are turning towards natural and lower-cost alternatives like inversion therapy.
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