Discover the Science Behind Lower Back Pain Relief with Teeter DEX II
Have LBP? Here's how the Teeter DEX II bent knee/bent hip posture can help.
How to Achieve Your New Year’s Fitness Resolution
Take control of your health and fitness in the new year! Use these tips to set yourself up to achieve your New Year's fitness resolution.
How to Turn Your Favorite Workouts Into Low Impact Workouts
Read this article for quick tips to make your HIIT, cardio, and strength workouts low-impact and highly effective.
Foods To Eat If You Want To Boost Your Recovery
These delicious super foods are easy to add to any diet to boost your body's recovery after a hard workout or injury setback.
Keeping Good Form In Your Strength Training Workouts
Read our top 10 tips for practicing good form in your workouts so you can stay feeling good and see the best results!
Trainer Tips: How to Make Your Home Workouts Work for You
Teeter Move Trainer Katie shares her top tips to make your home workouts fun and easy to stick to so they become the best part of your everyday routine.
FitForm Strength Trainer Makes Reaching Your Fitness Goals Easier Than Ever
Find new freedom and better results in your workouts with the FitForm total body strength trainer, a compact home gym that offers limitless workout variety and smooth resistance technology.
Meet Your Teeter Move Trainers
Learn more about your Teeter Move Trainers and how their backgrounds and expertise can help you accomplish your recovery and fitness goals.
Bring a New Level of Training to Your Workouts
Introducing the Free Teeter Move App with trainer-led workouts and exercise guides. Available for iOS and android devices. Get personal training in your own home.
How To Stream Teeter Move On Your TV
Introducing the Free Teeter Move App with trainer-led workouts and exercise guides. Available for iOS and android devices. Get personal training in your own home.
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