Discover the Science Behind Lower Back Pain Relief with Teeter DEX II
Have LBP? Here's how the Teeter DEX II bent knee/bent hip posture can help.
Study Shows Inversion Therapy Makes Sciatica Patients 50% Less Likely to Need Surgery
A new study found that inversion therapy with a Teeter inversion table resulted in back pain relief in sciatica patients, reducing need for surgery by 50%.
How to Relieve Back Pain at Home in Minutes
Get tips on how to relieve back pain at home in minutes. Learn more about the Teeter products designed to help your back in a pinch!
The Mind-Body Connection: How Your Mindset Can Affect the Way You Feel Pain
Learn the science behind how our thoughts can affect our pain levels, and things you can do to create a more positive mindset every day.
Why Padded Inversion Tables Don’t Work
Learn why padded inversion tables interfere with your ability to get the full benefits from inversion and what Teeter offers in place of foam
Back Pain? How To Improve Posture To Find Relief
Poor posture has a huge impact on spinal health. Learn how you can improve posture to relieve back, neck and shoulder pain and restore the spine.
5 Ways to Relieve Neck Pain and Headaches
Did you know neck pain causes headaches? In this article, learn how neck pain causes headaches and how to find relief through easy stretching exercises.
Reverse the Effects of Bad Posture with New Teeter FitSpineâ„¢ Accessory
Meet the newest Teeter FitSpine™ accessory – the Posture Restore! The Posture Restore gently decompresses and elongates the spine during inversion to promote better posture.
How to Fix Bad Posture with 10 Simple Exercises
Learn about the four main types of bad posture and our video that guides you through 10 simple exercises you can do to help fix bad posture.
Taking Preventative Measures: How Trooper Lance Kramer Avoids Back Pain While On Duty
State Trooper Lance Kramer shares his Teeter success story about how inverting daily ensures that he can remain active and pain-free for years to come.
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