The Many Benefits of the Massage Roller Ball

Everyone could use a massage once in a while. The aches and muscle soreness that come from long runs, hard workouts or simply sitting for long periods of time at work is something anyone would want to get rid of.

Thanks to self-massage tools such as foam rollers, massage rollers and versatile options like the T3 Massager, finding relief is easier than ever. These tools help decrease muscle pain soreness and headaches while increasing blood flow, range of motion, and overall flexibility.

Here are some of the unique benefits that make the Teeter Massage Roller Ball stand out in the wide array of self-massage tools available:

Get Deep Tissue Massages at Home

The therapeutic Massage Roller Ball provides multi-directional 360° relief with a smooth, gliding action that is friction-free and doesn’t pull on your skin for maximum comfort.

Gone are the days of having to book a masseuse to get a deep tissue massage. Ideal for practically all areas of the body, the Massage Roller Ball lets you self-massage large muscle groups or focus on painful knots or trigger points in the neck, shoulders, arms, legs, and feet. Place against the wall or floor for added intensity.

Take Your Masseuse With You!

At just 2.5 in. tall and 2 in. wide, the Massage Roller Ball is small enough to slip into a purse, gym bag, or carry-on for stress relief on the go! This is ideal for long flights where your circulation might decrease due to prolonged sitting for trips on the bus, train, or as a passenger in a car or for rolling out sore spots after a hard workout.

Target Specific Muscles for Trigger Point Relief

While foam rollers and other massage tools offer effective myofascial release and pain relief, the Massage Roller Ball has them beat when it comes to targeting those hard-to-get spots, such as the bottom of your feet (plantar fascia), your chest, shoulder muscles, glutes, and hamstrings. This ability to offer trigger point massage improves your range of motion by massaging tight “knots” that might constrict a muscle’s ability to contract.

Pro tip: Massaging your neck and upper back area can also help reduce headache pain and frequency!