How To - Page 2 of 2

FAQ: Invert How Long And How Often?

How long should I invert on an inversion table? How often should I invert? The answer is to always listen to your body and do what feels most comfortable!

By Teeter|2024-10-18T11:03:29-07:00May 15, 2014|How To, Inversion Therapy|Comments Off

FAQ: Can I Invert With Fused Vertebrae?

Ultimately you and your doctor must discuss the possibility of inverting post-surgery and decide if it is advisable for your particular situation.

By Teeter|2022-04-01T15:17:26-07:00February 24, 2014|How To, Inversion Therapy|Comments Off

How to Adjust Your Inversion Table’s Responsiveness

One of the features that truly sets any Teeter Inversion Table apart is the precision balancing. This is in no small part due to the roller hinges.

By Teeter|2022-04-01T15:58:15-07:00March 23, 2012|How To, Inversion Therapy|Comments Off

FAQ: Will Inversion Help with Headaches or Migraines?

We have had many customers tell us that inverting has decreased the frequency of their headaches or migraines. Contact your doctor for specific concerns.

By Teeter|2022-04-04T10:54:24-07:00November 25, 2011|How To, Inversion Therapy|Comments Off

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*Results may vary. Please consult with a physician before beginning any exercise program.

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