Dave Asprey, founder of Bulletproof and author of New York Times bestseller, The Bulletproof Diet, is a Silicon Valley investor and technology entrepreneur who spent two decades and over $300,000 to hack his own biology. He recently wrote a blog post on, “How Technology Can Upgrade Your Yoga Practice.” Before mentioning other products like his Bulletproof Vibe, Dave lists inverting on a Teeter as one of the top ways to improve your yoga practice!
Inversion-based yoga poses like headstands or shoulder-stands have been used for centuries. Though they can provide many benefits, they are difficult to perform properly and safely without injury. Inverting on a Teeter takes away that risk by safely securing you and, as he states; “On top of that, inversion equipment lets you hang freely, which gives you a level of spinal decompression you won’t get with a handstand, and when you aren’t worried about straining your muscles (or losing your balance, for that matter), you can relax deeper into the inversion.”
Check out his full explanation as to why he chooses Teeter to help his yoga practice on his blog!
Inverting on a Teeter Helps More than Just Your Yoga Practice
Whether you have aches and pains from sports, the gym, or even from sitting at the desk all day long, Teeter Inversion Tables can help relieve back pain, increase flexibility, reduce stress, and do so much more so you can Feel Better, Move Better, Live Better!