Dave Asprey considers Inversion Therapy one of his ‘Top 10 Biohacks’ for better brain performance.
Dave Asprey, founder of Bulletproof and author of the New York Times bestseller, The Bulletproof Diet, is a Silicon Valley investor and technology entrepreneur who spent two decades and over $300,000 to hack his own biology. Now, he’s renowned for sharing his biohacking secrets with millions of people to help them become high performers.
Ranking at #9 among his ‘go-to hacks for increasing cognitive function, reducing stress, losing fat, increasing productivity and more’, is inversion therapy. Asprey loves inversion for its amazing biohacking benefits to the brain.
“Hanging upside down is a great way to hack your brain”
Asprey recommends inverting because, as he states, “inverting trains your brain capillaries, making them stronger and more capable of bringing oxygen to your brain. It’s pretty straightforward – more oxygen to the brain means better brain performance”. He also explains that regular inversion can actually change the way your body regulates blood pressure for better overall health.
Dave Asprey has been a big fan of Teeter Inversion Tables and has endorsed them as his top choice for secure and effective inversion therapy.
Inversion Therapy Delivers Full Body Benefits
More than just a great brain hack, regular inversion on a Teeter provides benefits to your spine, back muscles, joints, circulation, posture, post-workout recovery, and more. Whether you have aches and pains from sports, the gym, or even from sitting at the desk all day long, Teeter Inversion Tables can help relieve back pain, increase flexibility, reduce stress, and help you Feel Better, Move Better and Live Better.