Teeter Inversion Tables are precision balanced so that you are in complete control over the angle at which you want to invert. This balancing becomes very handy as you start your back pain relief journey on your Teeter. You don’t want to do too much, too soon. 20 degrees is all you need to start feeling the benefits.

Think 20 degrees isn’t enough? Try it out first and you’ll notice that you’ll start to relax, relieve stress, and your spine will elongate. Don’t worry, after starting slow, working with your body, and gradually working up to greater angles like 60 degrees, you’ll be an expert inverter in no time!

Watch Teeter CEO, Rylie Teeter’s step-by-step tutorial on how easy our inversion tables are to use!

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Teeter does not provide medical advice, diagnosis or treatment. See additional information