Inversion Program Mat

Better Back Inversion Program Mat is rated 4.7 out of 5 by 68.
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Pair with your Teeter inversion table for inspiration and floor protection, featuring 24 illustrated inversion stretches and exercises.

Original price was: $49.00.Current price is: $44.00.

Best Price Guarantee Details
SKU: IM1002-1

1‑Year Full Warranty – Included

During the period starting with the day of retail purchase and continuing for one (1) year, Teeter extends to the owner a repair and replacement warranty against manufacturing defects in materials, workmanship, fabrics and padding. Teeter will repair or replace any such defect and will pay the costs of all parts, labor and transportation. If a repair or replacement is not commercially practical or cannot timely be made, then Teeter will, at the original Purchaser’s option, replace with a comparable product or refund the purchase price.

1-Year Extended Full Warranty - $49.00

Extend the standard full product warranty an additional 1 year.

Register or View/Print Warranty Terms & Conditions: https://teeter.com/support/warranty-registration/

IMPROVE STRENGTH & FLEXIBILITY

24 Illustrated Movements – Easy-to-follow drawings on the mat surface include a series of stretches and exercises designed to enhance decompression and build core and leg strength.

Progress Over Time – Advance at your own speed through a series of beginner inverted stretches up to advanced exercises at full inversion.

Quick-Reference Guide – Instructs on duration and frequency for each level and includes an inversion angle guide showing 30, 45, 60 and 90 degrees.

Inversion Program Mat
Inversion Program Mat

DESIGNED FOR FIT & FUNCTION

Floor Protection – Fits your Teeter Inversion Table footprint, helping to prevent movement and protect floors.

Multi-Purpose Mat – The non-slip surface doubles as an oversized yoga or exercise mat.

Made to Last – Washable, latex-free material with durable double-layer/mesh fabric insert construction.

SUPPORT

  • No assembly required.

WE'VE GOT YOUR BACK!

Better Back Inversion Program Mat is rated 4.7 out of 5 by 68.
Rated 5 out of 5 by from The BEST decision I have ever made!!! I was crippled in a severe car accident in June 2005. I was in a lot of pain and walked with the assistance of crutches. I tried both Western and Eastern medicine to help me.After 9 years and boatloads of painkillers and anti-inflammatories I was at the end of my rope. A freind injured in a motorcycle accident bought a "Hangups" at a garage sale. He said he had gotten relief. so I figured that is the only thing I haven't tried yet. I went on line and orderd one because it has a money back guarantee. I rec. my hangup on May 15th 2014. By June 13th I had my leg strength back and my pain was remarkably better, I lost both crutches. I use it 3-4 times a day for about 4-5 minutes each time. I would not be able to walk without my Teeter's Hangup! The BEST decision I have ever made!!!
Date published: 2015-02-10
Rated 3 out of 5 by from efficient exercise reminder, poor material quality The mat is a good & quick reminder of various useful positions while using the inversion table. However, it is too light weight, and not durable. Particularly the imaging is simply painted only to a minimal depth. Any scratching or scuffing mars the images,and makes them unreadable. Consider a thicker mat with colored inlays for the images. Or, some coloring that can be absorbed deeper into the mat material.
Date published: 2015-12-09
Rated 5 out of 5 by from I enjoy the reminders! We received our Teeter and the mat about 1 month ago and we use it every day!!! I even quit going to visit my chiropractor because using the Teeter had given me the same benefits. I enjoy the mat because it gives me a visual reminder of the different exercises that I can do but I usually just "hang out" and stretch and relax!!! We purchased the EP-960 model and my favorite accessories are the Acupressure Nodules and the Lumbar Support. Those little nodules get right into the spots on my shoulders that have alway given me trouble and the lumbar support gives me a good stretch. I highly recommend purchasing a Teeter (particularly this model) if you were thinking about it at all but were just not sure if you should spend the money. I am on the way to saving $100.00 already from not visiting my chiropractor (who helped me out for years!).
Date published: 2016-07-29
Rated 5 out of 5 by from A very happy Teeter Hang up user I bought the equipment just about a year ago when I had real back problems, after a month of using it I stopped going to my Chiropractor. I no longer have back pain and I am a real happy customer. You folks have a great product.
Date published: 2015-02-10
Rated 5 out of 5 by from Guide mat for Teeter This mat is straight forward and easy to follow. It is a must have for Teeter owners. There are many advantages to owning the mat, learning new stretches, options for forms of exercise. I am glad I purchased the program mat.
Date published: 2015-02-11
Rated 5 out of 5 by from Great for your spine!! I have fibromyalgia, I also suffer from disc problems. If it wasn't for the teeter, I would probably be bed ridden. It has helped me a lot. Thank you.
Date published: 2015-02-11
Rated 5 out of 5 by from Exercise Mat I enjoy having suggestions on how to use my teeter hang up better.
Date published: 2015-02-17
Rated 4 out of 5 by from Easy to follow I purchased this mat at the same time I purchased the EP-960 Premium Inversion Table. The mat allowed me to easily review what I was trying to accomplish with each use of the inversion table. This helped me to relax and thoroughly understand what I was trying to accomplish with each use.
Date published: 2015-02-11
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Can the mat be used on carpet?

Asked by: Diane689
Hello Diane! Yes, you can definitely use the mat on carpet! It is more designed for the benefit of seeing what stretches you can do while inverting!
Answered by: Teeter CS
Date published: 2024-08-03

What is the difference in size between the Standard Inversion mat and LX Inversion Mat? Which mat is recommended for the Teeter FitSpine FT-1 Inversion Table?

Asked by: Saint
Hi Saint, The two mats are the same size: 36.0 in. x 60.0 in. x 0.16 in. The LX Inversion Program Mat is designed to have empty space where the foot platform found on LX models would be. For the FitSpine FT-1, we would recommend the Standard Inversion Program Mat
Answered by: Teeter Product Expert
Date published: 2024-08-03

Is there a list of exercises /stretches available I can do to stretch my lower back?  I have bulging disk in L4, L5 and S1.  

Asked by: Jason
The Inversion Program Mat does include some stretches and exercises. They are also in paper form with our Complete Core System. http://teeter-inversion.com/Complete-Core-System.html#.VKHiFl4AAA
Answered by: Teeter Product Expert
Date published: 2024-08-03
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Premium Warranty Details

The Premium Extended Full Warranty extends to the purchaser an additional 5 years of full product warranty coverage beyond Teeter's standard full 5-year warranty. For specific terms of the full product warranty, see Teeter's Warranty certificate.
The Premium Extended Full Warranty may be purchased at any time within the standard warranty period but coverage under the extended warranty will terminate 10 years from the original invoice date for the initial equipment purchase. After 10 years from the original invoice date, all product warranties are considered null and void.

Cancellation: The Premium Extended Full Warranty may be canceled within 60 days of its purchase and the customer will be entitled for a full refund. After the cancellation period has expired, the customer may request a refund in writing to the address below along with a copy of the proof of purchase, and an administrative cancellation fee of $3 will be deducted from the refund. Once the standard warranty period has expired, the Premium Extended Full Warranty cannot be canceled.

Transfer: The customer may transfer this Premium Extended Full Warranty only upon sale of the unit to another user by sending written notice of the transfer and a copy of the proof of purchase to Teeter.

Notice of cancellation or transfer must be accompanied by a copy of the proof of purchase of the Premium Extended Full Warranty and submitted in writing to: Teeter - 9713 233rd Ave E, Suite A, Bonney Lake, WA 98391. or by email to: [email protected]
The Premium Extended Full Warranty contract is applicable only to the registered unit serial number or a replacement unit authorized by Teeter and is not transferable to any other unit. This Premium Extended Full Warranty gives you specific legal rights, and you may also have other rights that vary from jurisdiction to jurisdiction. Any and all disputes arising under or related to this limited Premium Extended Full Warranty shall be governed by the laws of the State of Washington, USA. Any controversy or claim arising out of or relating to this warranty, its interpretation, or any alleged breach thereof, which cannot be amicably settled between Teeter and the owner within sixty (60) days of written notice by the aggrieved party to the other, shall be finally settled by arbitration submitted to three (3) arbitrators selected from the panels of the arbitrators of the American Arbitration Association located closest to Teeter's principal place of business.

1-Year Extended Warranty Details

The 1-Year Warranty Extension extends to the purchaser an additional 1 year of full product warranty coverage beyond the standard warranty period for Power10 and FitForm. For specific terms of the full product warranty, see the Teeter Warranty certificate that comes with your specific product.
The 1-Year Warranty Extension may be purchased at any time within the standard warranty period but coverage under the extended warranty will be determined from the original invoice date for the initial equipment purchase. After the standard warranty period plus 1-year extended warranty period has passed from the original invoice date, all product warranties are considered null and void.

Cancellation: The 1-Year Warranty Extension may be canceled within 60 days of its purchase and the customer will be entitled for a full refund. After the cancellation period has expired, the customer may request a refund in writing to the address below along with a copy of the proof of purchase, and an administrative cancellation fee of $3 will be deducted from the refund. Once the standard warranty period has expired, the 1-Year Warranty Extension cannot be canceled.

Transfer: The customer may transfer this 1-Year Warranty Extension only upon sale of the unit to another user by sending written notice of the transfer and a copy of the proof of purchase to Teeter.

Notice of cancellation or transfer must be accompanied by a copy of the proof of purchase of the 1-Year Warranty Extension and submitted in writing to: Teeter – 9713 233rd Avenue East Ste A – Bonney Lake, WA 98391. or by email to: [email protected]
The 1-Year Warranty Extension contract is applicable only to the registered unit serial number or a replacement unit authorized by Teeter and is not transferable to any other unit. This 1-Year Warranty Extension gives you specific legal rights, and you may also have other rights that vary from jurisdiction to jurisdiction. Any and all disputes arising under or related to this limited 1-Year Warranty Extension shall be governed by the laws of the State of Washington, USA. Any controversy or claim arising out of or relating to this warranty, its interpretation, or any alleged breach thereof, which cannot be amicably settled between Teeter and the owner within sixty (60) days of written notice by the aggrieved party to the other, shall be finally settled by arbitration submitted to three (3) arbitrators selected from the panels of the arbitrators of the American Arbitration Association located closest to the Teeter principal place of business.

FreeStep Double Extended Warranty Details

The Double Extended Warranty extends to the purchaser additional product warranty coverage as stated below, per the standard warranty terms for the product purchased:

LT1:
Structural Frame:
Standard: 2 years
Extended: 4 years

Mechanical/Electrical Parts:
Standard: 1 year
Extended: 2 years

LT3/LT7:
Structural Frame:
Standard: 3 years
Extended: 6 years

Mechanical/Electrical Parts:
Standard: 2 years
Extended: 4 years

See the Teeter Warranty that comes with your specific product certificate for standard product warranty terms.

The Double Extended Warranty may be purchased at any time within the standard warranty period but coverage under the extended warranty will be determined from the original invoice date for the initial equipment purchase. After the standard warranty period plus extended warranty period has passed from the original invoice date, all product warranties are considered null and void.

Cancellation: The Double Extended Warranty may be canceled within 60 days of its purchase and the customer will be entitled for a full refund. After the cancellation period has expired, the customer may request a refund in writing to the address below along with a copy of the proof of purchase, and an administrative cancellation fee of $3 will be deducted from the refund. Once the standard warranty period has expired, the Double Extended Warranty cannot be canceled.

Transfer: The customer may transfer this Double Extended Warranty only upon sale of the unit to another user by sending written notice of the transfer and a copy of the proof of purchase to Teeter.

Notice of cancellation or transfer must be accompanied by a copy of the proof of purchase of the Double Extended Warranty and submitted in writing to: Teeter - 9713 233rd Ave East, Suite A - Bonney Lake, WA 98391. or by email to: [email protected]

The Double Extended Warranty contract is applicable only to the registered unit serial number or a replacement unit authorized by Teeter and is not transferable to any other unit. This Double Extended Warranty gives you specific legal rights, and you may also have other rights that vary from jurisdiction to jurisdiction. Any and all disputes arising under or related to this limited Double Extended Warranty shall be governed by the laws of the State of Washington, USA. Any controversy or claim arising out of or relating to this warranty, its interpretation, or any alleged breach thereof, which cannot be amicably settled between Teeter and the owner within sixty (60) days of written notice by the aggrieved party to the other, shall be finally settled by arbitration submitted to three (3) arbitrators selected from the panels of the arbitrators of the American Arbitration Association located closest to the Teeter principal place of business.

Power10 Double Extended Warranty Details

The Double Extended Warranty extends to the purchaser additional product warranty coverage as stated below, per the standard warranty terms for the product purchased:

Structural Frame:
Standard: 3 years
Extended: 6 years

Mechanical/Electrical Parts:
Standard: 1 year
Extended: 2 years

See the Teeter Warranty that comes with your specific product certificate for standard product warranty terms.

The Double Extended Warranty may be purchased at any time within the standard warranty period but coverage under the extended warranty will be determined from the original invoice date for the initial equipment purchase. After the standard warranty period plus extended warranty period has passed from the original invoice date, all product warranties are considered null and void.

Cancellation: The Double Extended Warranty may be canceled within 60 days of its purchase and the customer will be entitled for a full refund. After the cancellation period has expired, the customer may request a refund in writing to the address below along with a copy of the proof of purchase, and an administrative cancellation fee of $3 will be deducted from the refund. Once the standard warranty period has expired, the Double Extended Warranty cannot be canceled.

Transfer: The customer may transfer this Double Extended Warranty only upon sale of the unit to another user by sending written notice of the transfer and a copy of the proof of purchase to Teeter.

Notice of cancellation or transfer must be accompanied by a copy of the proof of purchase of the Double Extended Warranty and submitted in writing to: Teeter - 9713 233rd Ave East, Suite A - Bonney Lake, WA 98391. or by email to: [email protected]

The Double Extended Warranty contract is applicable only to the registered unit serial number or a replacement unit authorized by Teeter and is not transferable to any other unit. This Double Extended Warranty gives you specific legal rights, and you may also have other rights that vary from jurisdiction to jurisdiction. Any and all disputes arising under or related to this limited Double Extended Warranty shall be governed by the laws of the State of Washington, USA. Any controversy or claim arising out of or relating to this warranty, its interpretation, or any alleged breach thereof, which cannot be amicably settled between Teeter and the owner within sixty (60) days of written notice by the aggrieved party to the other, shall be finally settled by arbitration submitted to three (3) arbitrators selected from the panels of the arbitrators of the American Arbitration Association located closest to the Teeter principal place of business.

Shipping Info

Most orders will be shipped within the next business day. Free shipping on all products in the continental U.S. $200 Flat Rate shipping applies in AK and HI. Shipments outside of the U.S. require additional shipping costs, duties, and taxes. If you are outside the United States, please use our store locator to find a retailer in your area.

90-Day Returns

With our 90-Day Trial, if you're not satisfied you can return your Teeter product within 90 days from the date the item is received. You will receive a full refund (less return shipping).

HSA/FSA Info

Paying with HSA/FSA Accounts: Some plans may require preapproval of your purchase, so you should contact your plan administrator for more information on how to acquire appropriate documentation. You may need to request a 'letter of medical necessity' from your doctor recommending a Teeter product to treat a specific condition and submit to your HSA/FSA plan administrator. This letter establishes with your plan administrator that the Teeter product is intended for medical purposes rather than for general health and wellbeing. Keep a careful record of all documentation with approval to purchase the Teeter product from your plan administrator.

Teeter is not responsible for approving or verifying the approval of using your HSA or FSA debit card for your purchase and assumes no responsibility in the event of an audit or penalty for an unauthorized medical expense. This material has been prepared for informational purposes only, and is not intended to provide, and should not be relied on for, tax, legal, medical, or accounting advice.

To pay with an HSA or FSA card, simply use your card at checkout.

Best Price Guarantee

Order from Teeter.com and save! Our Best Price Guarantee policy gives you the confidence to know you are getting the best deal by ordering direct from Teeter.

If at any time within 30 days of placing your order, you find the same, new-condition model advertised in print or online by a Teeter authorized dealer for a lower price, send Teeter customer service a copy or screenshot (dated and published within 30 days of placing your order) and we will refund you the difference!

Blemished items may show a small amount of wear and tear as a result of shipping damage or brief use – but only products with superficial flaws are resold. All blemished models have been inspected to ensure that the structural integrity and function of the product remains of the highest quality. If you purchase a blemished model, you are agreeing to accept the product as-is. Our standard warranty still applies, but not toward cosmetic flaws. All blemished items are clearly marked within the Teeter Outlet. If an item is not marked “blemished,” then it is a first-quality product.

Shipping Info

Most orders will be shipped within the next business day. Free shipping on all products in the continental U.S. $200 Flat Rate shipping applies in AK and HI. Shipments outside of the U.S. require additional shipping costs, duties, and taxes. If you are outside the United States, please use our store locator to find a retailer in your area.

Best Price Guarantee

Order from Teeter.com and save! Our Best Price Guarantee policy gives you the confidence to know you are getting the best deal by ordering direct from Teeter.

If at any time within 30 days of placing your order, you find the same, new-condition model advertised in print or online by a Teeter authorized dealer for a lower price, send Teeter customer service a copy or screenshot (dated and published within 30 days of placing your order) and we will refund you the difference!