EZ-Up Inversion & Chin-Up Rack

Recovery Journey:

The first stage of the recovery journey focuses on targeting the SOURCE of the pain.

Versatile & Compact Workout Station

Any standard wood doorframe* can be your center for inversion with the EZ-Up Inversion & Chin-Up Rack. Aside from standard inverted decompression and stretching with EZ-Up Gravity Boots (sold separately), the EZ-Up Inversion & Chin-Up Rack is an ideal platform for core strengthening, chin-ups, exercise band, and heavy bag workouts!
* Doorframe must be solid wood and built to nationally-recognized standards.

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$99.99 $84.99

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SKU: E11057 Categories: , , , ,



Inversion Platform – Stretch and strengthen the spine and lower back while inverting with the EZ-Up Gravity Boots (sold separately)

Full-Body Workout – Build muscle and strength utilizing gravity during heavy bag workouts, chin-ups, and exercise band or reverse sit-ups and squats while inverted.


Dual-Bar Design – Places the body out and above the doorframe for increased freedom of movement during stretching and exercises and makes mounting and dismounting easier than single bar options.

Secure & Adjustable – Fastens firmly into your solid wood doorframe, fitting doorways from 28″ – 36″ wide, and doesn’t interfere with normal operation of the door. Quick-Disconnect Locking Brackets mount securely into the doorframe and allow easy installation or removal of the EZ-Up Rack.

Quality Finishes – Features scratch-resistant powder coating, molded end caps to protect the doorframe, and foam grips for maximum comfort.

The Journey to Recovery

Stage 1: Target the SOURCE of the pain

Teeter decompression devices not only target back pain at the root cause – naturally – they help improve the health of your entire spine.

Decompression – whether inverted or manual – helps to rejuvenate the discs, relieve pressure on nerves, realign the spine, and release muscle tension. This is the secret that no other natural, in-home solution can provide – and why Teeter is able to offer relief for so many different back pain conditions. You’ll not only FEEL better, you’ll MOVE better because you’ll have improved flexibility and less muscle tension, and LOOK better thanks to improved spinal alignment and better posture.


  • Assembly & Use Instructions
  • 3-D Interactive Instructions via BILT (free smartphone app for iPhone/Android



Teeter is fueled by the passion of one man who turned his own struggles with back pain into a life-changing solution for millions of people worldwide. Since 1981, Roger Teeter has fulfilled a mission to produce the best inversion tables in the business, with premium components and innovative design features that are a cut above the rest. The same uncompromising quality standards that have made a name for Teeter Inversion Tables are applied throughout the entire line of functional fitness and recovery solutions.

Teeter products are truly built for the benefits, designed to help you to Feel better, Move better and Live better®. Trust Teeter for a better back, better body.


Weight Capacity:250 lb. (113 kg)
Assembled Non-Use Dims:10.5 in. x 40.3 in. x 23 in.
26.7 cm x 102.2 cm x 58.4 cm
Assembled In-Use Dims:

Fits doorframes from 28 in. – 36 in.
71 cm – 91 cm

Packaged Dims:

37 in. x 18.5 in. x 7 in.
94 cm x 47 cm x 17.8 cm

Product Weight:23 lb. (10.5 kg)
Item Number:



EZ-Up Inversion & Chin-Up Rack is rated 5.0 out of 5 by 2.
Rated 5 out of 5 by from From the upside down With the boots this is the best thing for my 63 year hard ridden body. Thank you from the upside down
Date published: 2019-07-16
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Q & A

What weight punching bag will the EZ-Up Inversion & Chin-Up Rack support given that hitting the bag will produce different forces than merely doing chin-ups?

Asked by: Myrddin
Hi there, The rack can hold up to 250 lbs. so I would recommend keeping the punching bag below that weight limit. We do thoroughly test our products so as long as you're not putting a bag heavier than that then you shouldn't have any issues. -Teeter Team
Answered by: Teeter Product Expert
Date published: 2017-09-05

Can you do muscle ups on this 

Asked by: Italianese
The EZ-Up Inversion & Chin-Up Rack will be able to accommodate a user you wants to perform chin-ups, pull ups, muscle ups and inverted exercises. Please ensure that your doorway is built out of solid wood and built to nationally-recognized standards. The stated weight capacity for the Inversion & Chin Rack is 250 lbs.
Answered by: Teeter Product Expert
Date published: 2016-05-12

I have the chin up system and have loved it for years!   In a recent move my brackets were lost!

Asked by: cathy
For replacement parts, Customer Service will be able to give you options. Please contact Customer Service either by link (http://bit.ly/1EeNYY5) or at (800) 847-0143, Monday thru Friday 8am-4pm PST. We are also available at info[email protected]
Answered by: Teeter Product Expert
Date published: 2016-05-12
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