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Relieving back pain since 1981.
Teeter Inversion Tables evolved from our founder's personal back pain journey. After years of suffering, Roger Teeter discovered the benefits of daily inverted decompression and was compelled to help others do the same. Today, Teeter has helped over 3 million people get their happy back.
No pills, no appointments.
Discover natural back pain relief in the comfort of your own home.
FDA‑Registered Medical Device
Teeter Inversion Tables are FDA‑registered
and indicated to treat over 10
causes of back pain.
- Back pain
- Sciatica
- Spinal degenerative joint disease
- Spinal stenosis
- Muscle tension
- Herniated discs
- Degenerative disc disease
- Spinal curvature due to tight muscles
- Facet syndrome
- Muscle spasm
Scientifically Shown to
Reduce Pain and Improve
Mobility
*Mendelow, A. D., Gregson, B. A., Mitchell, P., Schofield, I., Prasad, M., Wynne-Jones, G., Kamat, A., Patterson, M., Rowell, L., & Hargreaves, G. (2021). Lumbar disc disease: the effect of inversion on clinical symptoms and a comparison of the rate of surgery after inversion therapy with the rate of surgery in neurosurgery controls. Journal of Physical Therapy Science, 33(11), 801–808. https://doi.org/10.1589/jpts.33.801
Join the 3 million people who have changed their life with Teeter.
"The Teeter has definitely changed my life…I can go play basketball with my kids. I can walk the dog...I feel twenty years younger. My back feels the best it's ever felt."
- Kevin
"My life has changed because I'm not worried I'm going to be limited by my back pain. I can bicycle, I can go to the gym, I can take a walk, I can actually still do a cartwheel!"
- Nancy
"It helps my back and neck pain so much. I do it 2–3 times a week and I feel less pain, tightness and stiffness in my whole body. It is worth every penny."
- Charlene
"I don't need the back pain medication, I don't need the sleep medication. I just need my Teeter. My only regret is that I didn't get one sooner."
- Jay
"Pain was part of my life, and not doing the things I love became part of my life. Now that the Teeter's here, Jim is back and they cannot stop me! Life is great again because I can live it."
- Jim
"My dog would sleep all day because I was keeping her up at night tossing and turning. I sleep great now, I can't wait to go to bed. It's like I go to a spa right in my house."
- Mike
"This is my relaxation. Other people meditate and do yoga, I hang upside down. To me, it's not just about decompression of the body, it's decompression of the mind."
- Lisa
"I genuinely look forward every day to that time that I can just invert and breathe and relax, it's like a little meditation."
- Ryan
"Teeter allows me to do things naturally. Every time I get on, it's an 'ahhh' moment. It changed the way I move and it changed the way I feel."
- John
"Let the body heal itself...It's actually very relaxing, meditative. I feel like I gained 10 years back onto my life."
- Dara
"It's given me a lot of motion back, my pain is reduced. I'm hitting the ball the best I've hit since I've been playing golf…From 185 yards to 210 yards on the drive consistently."
- Bob
"The Teeter Inversion Table is a simple way to improve your daily training, ... I'm a firm believer that it's helped me solve back soreness and promote my spine realignment and relaxation."
- Reid Ferguson, Pro Football Long Snapper
"My lower back has been pain free after starting the Teeter exercises. I'm 62 years old and I'm back to playing like a youngster again! Water skiing, snow skiing, motocross, and playing with my grandchildren."
- Capt. F
"I like to hang before training to stretch and align, and after I dive to let go and relax my muscles. My Teeter inversion table is a staple of my daily routine, and I'm so glad I found it."
- Katrina Young, Olympic Diver
"I have run the equivalent of two and a half times around the circumference of the world and despite all my injuries, I am still going strong thanks in part at least to [the Teeter]."
- Lisa Tamati, Ultramaraton Runner
"I highly recommend the Teeter Inversion Table to anyone looking for a top-quality product. I find them very well designed, easy to adjust and built very sturdy."
- Brad Heineck, Physical Therapist, Bob & Brad YouTube Channel
"When you decompress, there is a lengthening of the spine, you've got more room for the nerves, there's less compression with the facet joints, and the spine is just much happier."
- Dr Jerome Fryer, Chiropractor
"I use the Teeter inversion table and I prescribe them for patients. Most tell me if they use the Teeter on a regular basis, they simply feel much better. It's a very natural way to deal with the problem."
- Dr. Donlin Long, Neurosurgery Specialist
"Why go down the path of disc surgeries when you can reverse the issue with regular use of the Teeter? For patients diagnosed with reversible causes, I have found something that works."
- Dr. Phil Heaton,
Orthopedic Surgeon
"A daily routine...is a very good way of getting your back in great shape, so that as we stay vertical for our lives, we don't start breaking down later on."
- Dr. William Tontz,
Orthopedic Surgeon
Easy and Effortless for Everyone
Set it, lock it, recline and relax. Use simple arm movements to invert with ease. Precision Balancing keeps you in total control.
Get a better stretch for better relief! Unlike foam surfaces that stop body slide, the smooth FitSpine backrest enhances decompression.
Lay back and relax with floating FlexTechnology™ that flexes with you for more comfort.
Support your lower back with adjustable Lumbar Bridge and target painful muscle tension with Acupressure Nodes.
Feel secure with safety‑certified Ergo‑Embrace™ Supports that hug your ankles for a comfortable and adjustable fit.
Save space with easy compact storage that folds in seconds.
Ready to Get Your Happy Back?
Get started with the best, most feature‑packed inversion table
Financing from 0% APR. 4 interest‑free payments or as low as $25/mo with Affirm.* Prequalify Now
Buy Now Book a Virtual DemoBuilt Better for Your Security
73% stronger
The only brand that uses heat-treated steel for unmatched strength.
10X Durability
UL Safety‑Certified and tested to last 10x longer than the competition.
0-90° Inversion
Smooth, easy inversion at any angle.
Over 40 years of innovation to deliver the best, most trusted inversion tables.
FREE App to Help You Feel Better and Recover Faster
Access an ever‑growing library of visual and audio‑guided programs designed to help you progress in your recovery, on and off your inversion table – completely subscription-free.
Experience Teeter Move
We've Got Your Back
Expert Help
US-based customer support available by phone and online
Easy Assembly
Interactive instructions with BILT app. Arrives 85% pre-assembled!
5-Year Warranty
Backed by industry-leading coverage, you can count on our unmatched performance
Join theHappy Back Club
#Teeterfitness
5‑Year Full Warranty – Included
During the period starting with the day of retail purchase and continuing for five (5) years, Teeter extends to the owner a repair and replacement warranty against manufacturing defects in materials, workmanship, fabrics and padding. Teeter will repair or replace any such defect and will pay the costs of all parts, labor and transportation. If a repair or replacement is not commercially practical or cannot timely be made, then Teeter will, at the original Purchaser's option, replace with a comparable product or refund the purchase price.
5-Year Extended Full Warranty - $49.99
Extend the standard full product warranty an additional 5 years.
Register or View/Print Warranty Terms & Conditions: https://teeter.com/support/warranty-registration/
Shipping Info
Most orders will be shipped within the next business day. Free shipping on all products in the continental U.S. $200 Flat Rate shipping applies in AK and HI. Shipments outside of the U.S. require additional shipping costs, duties, and taxes. If you are outside the United States, please use our store locator to find a retailer in your area.
HSA/FSA Info
Paying with HSA/FSA Accounts: Some plans may require preapproval of your purchase, so you should contact your plan administrator for more information on how to acquire appropriate documentation. You may need to request a 'letter of medical necessity' from your doctor recommending a Teeter product to treat a specific condition and submit to your HSA/FSA plan administrator. This letter establishes with your plan administrator that the Teeter product is intended for medical purposes rather than for general health and wellbeing. Keep a careful record of all documentation with approval to purchase the Teeter product from your plan administrator.
Teeter is not responsible for approving or verifying the approval of using your HSA or FSA debit card for your purchase and assumes no responsibility in the event of an audit or penalty for an unauthorized medical expense. This material has been prepared for informational purposes only, and is not intended to provide, and should not be relied on for, tax, legal, medical, or accounting advice.
To pay with an HSA or FSA card, simply use your card at checkout.
90-Day Returns
With our 90-Day Trial, if you're not satisfied you can return your Teeter product within 90 days from the date the item is received. You will receive a full refund (less return shipping).
Best Price Guarantee
Order from Teeter.com and save! Our Best Price Guarantee policy gives you the confidence to know you are getting the best deal by ordering direct from Teeter.
If at any time within 30 days of placing your order, you find the same, new-condition model advertised in print or online by a Teeter authorized dealer for a lower price, send Teeter customer service a copy or screenshot (dated and published within 30 days of placing your order) and we will refund you the difference!
Choose Your FitSpine Inversion Table
Get Back the Life You Love
FitSpine® LX9
The most ergonomic and feature-packed inversion table.
Starting at
$549.00 $449.00
Financing from 0% APR. 4 interest-free payments or as low as $38/mo with Affirm.* Prequalify Now
Shop LX9
Features
Fitspine® FlexTech™ Backrest with firm, flexible surface
8-Point Floating Suspension System
Built-in Grip-and-Stretch Handholds
Stretch Max™ Handles
EZ-Stretch™ Traction Handles
EZ-Angle™ Tether with embroidered markings at 20, 40, and 60 degrees.
Deluxe EZ-Reach™ Ankle Lock System with micro-adjusting closure and secondary gravity-lock mechanism
Ergo-Embrace™ Ankle Supports with soft foam liner and secure wrap-around design
Ankle Comfort Dial™
LX Ergonomic Arched Frame
Raised Boarding Platform
LX Storage Caddy
Precision balancing with 3-setting roller hinge
Full inversion with secure lockout and ability for inverted exercises
Folds easily for upright storage
Included Accessories
Fitspine® Lumbar Bridge
Fitspine® Acupressure Nodes
Head Pillow
Certifications
FDA-Registered Class 1 Medical Device
UL Safety-Certified
HSA/FSA Eligible
Tech & Support
Teeter Move™ Free Coaching App
30-Days to a Healthy Back Email Series
(Only Teeter.com customers)
BILT® 3D Assembly App
Printed Assembly Instructions and User Guide
5-Year Full Warranty
FitSpine® X3
With premium comfort and stretching add-ons.
Starting at
$449.00 $379.00
Financing from 0% APR. 4 interest-free payments or as low as $32/mo with Affirm.* Prequalify Now
Shop X3
Features
Fitspine® FlexTech™ Backrest with firm, flexible surface
8-Point Floating Suspension System
Built-in Grip-and-Stretch Handholds
Stretch Max™ Handles
EZ-Stretch™ Traction Handles
EZ-Angle™ Tether with embroidered markings at 20, 40, and 60 degrees.
Deluxe EZ-Reach™ Ankle Lock System with micro-adjusting closure and secondary gravity-lock mechanism
Ergo-Embrace™ Ankle Supports with soft foam liner and secure wrap-around design
Ankle Comfort Dial™
Precision balancing with 3-setting roller hinge
Full inversion with secure lockout and ability for inverted exercises
Folds easily for upright storage
Included Accessories
Fitspine® Lumbar Bridge
Fitspine® Acupressure Nodes
Head Pillow
Certifications
FDA-Registered Class 1 Medical Device
UL Safety-Certified
HSA/FSA Eligible
Tech & Support
Teeter Move™ Free Coaching App
30-Days to a Healthy Back Email Series
(Only Teeter.com customers)
BILT® 3D Assembly App
Printed Assembly Instructions and User Guide
5-Year Full Warranty
FitSpine® X1
All the latest Fitspine® features at a great value.
Starting at
$349.00 $299.00
Financing from 0% APR. 4 interest‑free payments or as low as $25/mo with Affirm.* Prequalify Now
Shop X1
Features
Fitspine® FlexTech™ Backrest with firm, flexible surface
8-Point Floating Suspension System
Built-in Grip-and-Stretch Handholds
Angle Tether
T-Pin Ankle Closure
Ergo-Embrace™ Ankle Supports with soft foam liner and secure wrap-around design
Ankle Comfort Dial™
Precision balancing with 3-setting roller hinge
Full inversion with secure lockout and ability for inverted exercises
Folds easily for upright storage
Included Accessories
Fitspine® Lumbar Bridge
Fitspine® Acupressure Nodes
Head Pillow
Certifications
FDA-Registered Class 1 Medical Device
UL Safety-Certified
HSA/FSA Eligible
Tech & Support
Teeter Move™ Free Coaching App
30-Days to a Healthy Back Email Series
(Only Teeter.com customers)
BILT® 3D Assembly App
Printed Assembly Instructions and User Guide
5-Year Full Warranty
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