Teeter FreeStep™ Recumbent Cross Trainer


Average Rating: 4.8Aggregate Reviews: 4

Recovery Journey:

The third stage of the recovery journey focuses on muscle stability and strength.

The Most Effective Low-Impact Cardio Workout

The Teeter FreeStep™ Recumbent Cross Trainer brings a new level of ease to exercising in your own home with a stress-free, zero-impact cardio and strength workout.

Unlike other recumbent options that stress the knees with their cyclical stride, the FreeStep’s patented stride technology was specifically engineered with a natural stepping motion that follows a smooth, linear path – setting you free from joint stress, strain, and impact. Incorporating both leg and arm strength, the FreeStep further reduces loads on joints, while distributing muscle exertion throughout the body. Shift from working harder with your legs to focusing on your arms, cross training muscle groups so you can work out longer without getting tired. That means a more comfortable total body workout that feels easier, while burning more calories, for faster results


Guaranteed Free Shipping Guaranteed 1-Year Warranty
SKU: SE1001 Categories: ,



Recumbent Training – The comfortable and naturally-reclined seated position reduces body fatigue and eliminates the stress on your joints and back while still delivering a full fat-burning cardio workout.

Patented Stride Technology – The unique striding motion follows a smooth linear path – preventing the knees from traveling over the toes and stabilizing the back and hips – to eliminate the stress on your knees, hips, and back while still engaging the legs and glutes for maximum comfort and calorie burn.

Recumbent Cross Trainer Teeter FreeStep
Recumbent Cross Trainer Teeter FreeStep


Dual Power Motion – The FreeStep utilizes push-pull mechanics to build and define all major muscles groups. The stepping motion mimics a leg press, targeting your glutes, quadriceps and hamstrings for a toned lower body, while the adjustable handles isolate your biceps or triceps and engage chest and back muscles for upper body definition.

Muscle Targeting – Modify the workout by isolating your legs or arms to add intensity or repositioning the handles to target biceps, triceps and back muscles.

Recumbent Cross Trainer Teeter FreeStep


Variable Magnetic Resistance – The easy-to-use system adjusts from lower to higher intensity with one simple dial, accommodating a range of ability levels.

Adjustable Seat – The cushioned seat reclines and adjusts to fit your height so you can position your body for optimal posture, muscle engagement and comfort.

Digital Tracking – Monitor your time, distance, speed and calorie-burn with the easy-to-read battery-powered console that allows placement anywhere in your home without concern for cords or outlets.

Recumbent Cross Trainer Teeter FreeStep
Recumbent Cross Trainer Teeter FreeStep


Smart Design – A cleverly designed tablet holder and water bottle holder keep everything you need for your workout within reach.

Small Footprint – At just 54 in x 52.5 in, the FreeStep is a low-profile addition to your home, complete with wheels for convenient transport.

Whisper Quiet – Conveniently exercise indoors at any time of day or night without creating a noisy environment or straining to hear the TV during use.

Recumbent Cross Trainer Teeter FreeStep


Cost-Effective – Similar to commercial-grade equipment used in PT clinics, the FreeStep is a more affordable option that delivers those benefits in the comfort of your own home, maximizing your time and value.

Commercial-Grade Engineering – A virtually friction-free linkage system (tested to over 2.3 million cycles) means long-lasting performance in your own home.

35+ Years in Fitness – Leveraging nearly four decades of experience specializing in superior-quality back pain relief products, the Teeter FreeStep delivers a comfortable, effective “Back Wise and Body Healthy” workout for any age or fitness level.

Recumbent Cross Trainer Teeter FreeStep
The third stage of the recovery journey focuses on muscle stability and strength.

The Journey to Recovery

Stage 3: Muscle stability and strength

Adding basic strength and stability training to your daily routine – especially core strengthening – is key to the health of your spine. Strong core muscles take the stress off the discs and joints and help prevent future injury. Building a balanced body will give you the proper support structure to hold you in good posture and keep you moving so that you can achieve real, sustainable results.ecovery.




Teeter is fueled by the passion of one man who turned his own struggles with back pain into a life-changing solution for millions of people worldwide. Since 1981, Roger Teeter has fulfilled a mission to produce the best inversion tables in the business, with premium components and innovative design features that are a cut above the rest. The same uncompromising quality standards that have made a name for Teeter Inversion Tables are applied throughout the entire line of functional fitness and recovery solutions.

Teeter products are truly built for the benefits, designed to help you to feel better, move better and live better. Trust Teeter for a better back, better body.


Weight Capacity: 300 lb. (136 kg)
Assembled In-Use Dims:

52.5 x 54 x 38 in
133.4 x 137.2 x 96.5 cm

Package Dims: 44 x 30.25 x 26 in
112 x 77 x 66 cm
Product Weight: 110 lb. (49.8 kg)
Item Number:



There are no reviews yet.

Be the first to review “Teeter FreeStep™ Recumbent Cross Trainer”