Recovery Journey: Stage 3

The third stage of the recovery journey focuses on muscle stability and strength.

Stabilize: Strengthen muscles to help avoid injury and prime your body for an active lifestyle.

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    Cardio, Strength & Stretching (or what we call the “Triad of Fitness”) are all vital elements to your fitness regimen. And now you can have everything you need to get the body you want with our ultimate product bundle - at amazing savings! FitSpine LX9 Inversion Table - Decompress for relief of back pain and joint health Relieve back pain in style and in comfort with the Teeter FitSpine LX9 Inversion Table. As the premium option in the FitSpine-series, the LX9 is fitted with features and accessories to enhance relaxation and ease of use. The patented FlexTechTM Bed is supported by an 8-point suspension system that flexes as you move. Uniquely set apart from other inversion tables, the LX9 features an arched base with a boarding platform that makes mounting and dismounting even easier! FreeStep Recumbent Cross Trainer - Low impact cardio and strength workout Free yourself from the pain normal exercise can cause! The Teeter FreeStep™ brings a new level of ease to exercising in your own home with a stress-free, zero-impact cardio and strength workout.
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  • Teeter FreeStep Recumbent Cross Trainer Teeter FreeStep Recumbent Cross Trainer

    Recovery Journey:

    The third stage of the recovery journey focuses on muscle stability and strength.
    The Most Effective Low-Impact Cardio Workout Free yourself from the pain normal exercise can cause! The Teeter FreeStep® brings a new level of ease to exercising in your own home with a stress-free, zero-impact cardio and strength workout.  
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  • Approx. Ship Date: 4/10/20

    Pain-Free Exercise. Elevated Comfort. Total Body Results. Get strong and healthy without the pain of normal exercise. The Teeter FreeStep LT3® delivers zero-impact cardio + strength training for the ultimate pain-free full-body workout in your own home. Patented Stride Technology takes stress-free recumbent training to a whole new level of ease and results. The FreeStep LT3 is flush with premium upgrades supported by a 2-year full warranty: UltraGlide™ Bearings offer long-lasting frictionless motion at each pivot point for fluid start-up and stride transitions; SoftStep™ Pedals feature a cushioned yet durable grip surface for added traction and control with each stride; SureGrip™ Handles with high-grade rubberized coating offer unmatched durability and a sweat-resistant surface that is easy to clean; and the ComfortSelect™ Seat provides thicker, more cushioned support with more positioning options.
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  • Teeter Core Restore Versatile Back Support & Core Training Tool

    Recovery Journey:

    The third stage of the recovery journey focuses on muscle stability and strength.
    Versatile Back Support & Core Training Tool Soothe your tired, aching back with the Teeter Core Restore, a multi-functional lumbar support and core training tool designed to help relieve back pain by improving posture, muscle tone and coordination. The Core Restore is the only lumbar cushion designed to progress with you through recovery, not only as the ultimate lower back support pillow that can travel with you wherever you go, but also as a core trainer to use while seated and during exercise for strengthening the supporting muscles that are vital for a healthy back. And once you're ready, use the Core Restore as a balance trainer during your floor workout, adding micro-movements that strengthen stabilizer muscles and improve coordination.
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  • TeeterBell Multi-Grip Weight & Functional Fitness Workout DVD

    Recovery Journey:

    Low-impact cardio and toning for functional fitness Get results from your workout without jumping, straining, and punishing your joints! The TeeterBell program takes you through low-impact, resistance-based, dynamic exercises that promote strength and flexibility. You control the pace and intensity so no matter what your fitness level, you will always be challenged. Traditional weight lifting movements are often linear, so your joints don’t benefit from full range of motion - AND you have to supplement your routine with extra cardio to burn calories. With the versatile, multi-grip TeeterBell, you are moving 3-dimensionally to build strength, get your heart rate up and keep your joints healthy – all at the same time! The power of the TeeterBell lies in its unique and patented ergonomic design that combines the benefits of the most time-proven fitness equipment like the dumbbell, barbell, Kettlebell and medicine ball into one. The TeeterBell Workout Series DVD includes three fun and challenging low-impact cardio and toning workouts that will help you build balance, strength and coordination for overall functional, healthy movement.
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