Recovery Journey: Stage 3

The third stage of the recovery journey focuses on muscle stability and strength.

Stabilize: Strengthen muscles to help avoid injury and prime your body for an active lifestyle.

  • Teeter FreeStep Recumbent Cross Trainer Teeter FreeStep Recumbent Cross Trainer
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    FitSpine LX9 + FreeStep Bundle

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  • Teeter Core Restore Versatile Back Support & Core Training Tool

    Core Restore

    $29.99
  • TeeterBell Multi-Grip Weight & Functional Fitness Workout DVD
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